Detox Retreat
Welcome to Anahata’s Detox Retreats, where we offer a range of programmes designed to rejuvenate and revitalise your mind, body and soul. Our experienced professionals will guide and support you on your journey towards excellent health and vitality.
Whether you’re a seasoned detoxer or an absolute beginner, our retreats are tailored to suit your needs. From our Juice Detox to our Raw Food Retreat, we have something for everyone. Our programmes provide an opportunity to relax, unwind and take a break from the stresses of everyday life.
Our beautiful and tranquil retreat locations provide the perfect setting for you to unwind and immerse yourself in a healing environment. Join us for a transformative experience that will leave you feeling refreshed, renewed, and re-energized.
Juice Retreat
Boost your immunity and cleanse your body with our freshly prepared fruit and vegetable juices, ideal for an annual deep cleanse or a short break over a long weekend.
Whether you’re a seasoned detoxer or a beginner, our experienced professionals will guide and support you on your journey back to excellent health and vitality.
Freshly prepared fruit and vegetable juices to cleanse and reboot your body and boost immunity. Our vibrant juices are bursting with nutrients, enzymes and vitamins that will leave you feeling energised and refreshed.
Ideal for your annual deep cleanse or as a short break over a long weekend. Our Juice Retreat is the perfect opportunity to reset your body and give it the love and attention it deserves.
Immerse yourself in a world of colour and flavour as you sip on our delicious juices made from the freshest produce.Each juice is thoughtfully crafted to nourish your body and leave you feeling renewed. The Anahata Juice Detox is suitable for everyone, whether you’re a seasoned detoxer or an absolute beginner. Our team of experienced professionals will guide you and support you on your healing journey back to excellent health and vitality.
Don’t wait any longer to transform your health and wellbeing. Book your spot on our Juice Retreat and experience the power of a nutrient-packed cleanse. Your body will thank you for it!
Weight Loss Retreat
Achieve balance in mind, body, and spirit with a personal schedule of yoga, personal training, spa and holistic treatments, and a healthy vegan and juice menu. Our program includes an initial pre-cleanse to nourish your body with vitamin, enzyme, and mineral-rich raw food before the fasting process.
Looking to shed some pounds and reboot your health and fitness? Our Weight Loss Retreat is just what you need. Our expert team will guide you through a personal schedule of yoga, personal training, spa and holistic treatments, all while nourishing your body with a healthy vegan and juice menu.
During an initial pre-cleanse, the body is charged with freshly prepared fruit and vegetable juices, along with vitamin, enzyme and mineral-rich raw food, ensuring that it is well-nourished in preparation for the fasting process.
As you progress through the programme, you’ll find your mind, body and spirit returning to balance. Our experienced professionals will offer you introductory information on the benefits of fasting and cleansing the system, daily dietary guidelines, and support and attention throughout the programme so that you will feel comfortable and relaxed as you take the steps towards a healthier, happier and more balanced lifestyle.
Imagine yourself waking up to a gentle yoga class and mindful meditation, followed by a day filled with activities that promote weight loss, including personal training sessions and spa treatments. You’ll enjoy a healthy and delicious vegan and juice menu that is designed to nourish your body and help you lose weight, all while enjoying the beautiful surroundings of our retreat centre.
At the end of your Weight Loss Retreat, you’ll leave feeling lighter, refreshed and rejuvenated, ready to take on the world with newfound energy and confidence. Book your spot now and start your journey towards a healthier, happier you.
Reflexology Foot Massage
Are we looking for a way to soothe your tired feet and rejuvenate your body? Our Reflexology Foot Massage at Anahata Wellbeing Retreats is just what you need. Our skilled therapists use their knowledge of pressure points in the feet to stimulate circulation, reduce stress, and promote overall wellness. Experience the tension melt away as gentle pressure is applied to specific areas of your feet. This ancient practice has been used for centuries to improve health and vitality, making it an essential part of our wellness retreat program. At Anahata Wellbeing Retreats, we believe that proper health comes from the balance in all aspects of life – physical, mental, emotional & spiritual. Join us in Phuket’s serene location for relaxation and healing or after exploring Thailand’s stunning scenery. Take the first step towards better health by booking a Reflexology Foot Massage with us today!
Facial Treatments
Transform your skin and radiate natural beauty with our facial treatments at Anahata Wellbeing Retreats. Our expert therapists use only the finest organic products to nourish and revitalise your skin, leaving you feeling refreshed and rejuvenated. Experience our signature Ayurvedic facial that uses ancient techniques to balance the mind, body, and spirit while promoting healthy skin. Or try our anti-ageing facial that targets fine lines and wrinkles with powerful antioxidants for a youthful glow. But it’s not just about beauty; our facials promote relaxation and stress relief as tension melts away from your entire body during treatment. At Anahata Wellbeing Retreats, we believe in treating the whole person – mind, body, and spirit – providing a holistic experience that renews you. Book now for an unforgettable transformational experience!
Body Scrubs and Wraps
Experience the Ultimate Rejuvenation with Our Natural Body Scrubs and Wraps. Are you looking for a way to achieve optimal health and wellness? Look no further than Anahata Wellbeing Retreats. Our range of body scrubs and wraps is designed to nourish your skin, detoxify your body, and leave you feeling rejuvenated from head to toe. With our signature blends made from only the finest clean ingredients, each treatment is tailored to meet your needs. These treatments provide physical benefits such as improved circulation and smoother skin texture and promote mental relaxation through their calming scents and gentle touch. Treat yourself during your stay at our retreat – book a session with one of our skilled therapists today! Your mind, body, and soul will thank you for it.
Reiki Healing Sessions
Unlock Your Body’s Natural Healing with Reiki at Anahata Wellbeing Retreats. Are you seeking a deeper level of healing and rejuvenation? At Anahata, we understand that true wellness comes from nurturing the physical bo and spirit. That’s why our comprehensive wellness program includes Reiki healing sessions. This ancient Japanese technique promotes relaxation, reduces stress, and supports emotional well-being by body and mind, channelling energy throughout your body to release blockages and restore balance within your chakras. Our experienced practitioners use gentle touch to help you feel deeply relaxed, or experience heightened awareness during your session. Discover the transformative power of this practice for yourself – book your session today!
Chakra Balancing Therapy
Are you feeling out of balance? Our Chakra Balancing Therapy can help restore harmony to your mind, body and spirit. Focusing on the seven energy centres in our bodies known as chakras, we use meditation, visualisation and sound healing techniques to unblock stagnant energy and promote a healthy flow throughout our entire being. At Anahata Wellbeing Retreats, our experienced practitioners will guide you through this transformative process with precision and care. You’ll learn to identify which chakras need attention and work with them effectively for optimal results. Through this therapy, experience a deep sense of relaxation and inner peace that clients have reported improving physical health, emotional stability and mental clarity at our retreat centre in Phuket, Thailand. Join us for an unforgettable journey towards optimal well-being – book now for our Chakra Balancing Therapy session at Anahata Wellbeing Retreats!
Nutrition Counseling
Unlock Optimal Health with Personalized Nutrition Counseling
Are you ready to take control of your health and well-being? Our personalised nutrition counselling retreat are here to guide you towards optimal health through tailored dietary guidance. Our experienced team of nutritionists will work with you one-on-one or in group workshops to create a customised plan that suits your unique needs, preferences, and goals.
At Anahata Wellbeing Retreats, we believe that food is medicine. That’s why our comprehensive plans include recommendations for healthy eating habits and specific foods to incorporate into your diet. We understand that making changes can be challenging at first, so our experts provide ongoing support every step of the way.
Investing in yourself by prioritising good nutrition is one of the best decisions for long-term health benefits. Let us help guide you on this journey towards better health today!
Mindfulness Meditation Sessions
Discover a deeper level of mindfulness and connect with your inner self at Anahata Wellbeing Retreats. Led by experienced teachers, our Mindfulness Meditation Sessions are designed to help you cultivate present-moment awareness and develop a greater sense of calm and clarity. We’ll guide you in quieting your min,d and tuning into the wisdom within yourself through various meditation techniques including breathwork, body scan, and loving-kindness meditation. Whether you’re new to meditation or an experienced practitioner, our classes are tailored to meet your individual needs. Our serene location in Phuket provides the perfect setting for deepening your practice, surrounded by lush tropical gardens and tranquil waterscapes. Take some time out for yourself today – join us for one of our Mindfulness Meditation Sessions and experience the benefits firsthand.
What People Say About Us
“My gratitude for these past few days. Thank you introducing me to a different way to be. I really think that I will be making some changes in my life. I hope to be seeing you again at some point. My gratitude for all you have done”
“What an incredible 4 weeks! I came feeling overwhelmed by being overweight and annoyed with my constant bad food choices. Simon and the team guided me through the detox and weight loss journey, using their knowledge & experience to create an extremely personal experience for me. I have come away feeling a different person and can’t wait to carry on with the new changes! Thank you so much”
Had a great week with your team. The holistic approach was wonderful, enjoyed all the juices and raw food and experiencing the meditation and healing which was new to me! The resort was amazing and I felt truly looked after and welcomed by everyone there. Thank you to you all for such a great experience, and exceeding my expectations of what a detox retreat would be”
Book Your Life-Changing Experience Today!
Achieve optimal well-being with Anahata Wellbeing Retreats. Our expert coaches, healers and trainers will guide you on a transformative journey to excellent health, joy and longevity. Take a break from the hustle and bustle of everyday life to focus on yourself and reconnect with your mind, body and spirit. Detoxify, reboot and rejuvenate in stunning surroundings while enjoying daily yoga classes, meditation sessions, and fitness activities such as hiking or beach walks - all tailored to your needs.