Rejuvenation Retreat in Phuket

DETOX, WEIGHTLOSS, NUTRITION

Rejuvenation Retreat

Escape to Anahata's Rejuvenation Retreat and indulge in a transformative wellness experience for your mind, body, and soul. Enjoy healing treatments like Reiki and sound therapy, attend yoga and meditation classes, and take part in workshops and private classes.

Immerse yourself in nature with outdoor activities like power walks, spinning, Thai boxing, and beach bootcamp. Experience a holistic approach to rejuvenation that will leave you feeling refreshed and revitalized.

Transform Yourself At Anahata Retreat Phuket

Our retreat wellness packages offer a combination of:

Our Philosophy

At Anahata Retreat in Phuket, we believe in taking a holistic approach to health and wellness. We recognise that true well-being comes from addressing the needs of the whole body, mind, and spirit – rather than focusing on isolated symptoms or conditions.

That’s why we offer a wide range of programs and services that are designed to promote balance and harmony in all aspects of your life.

Rejuvenation Retreat Packages

This program offers a comprehensive all-round detox and rejuvenation experience. Combining an initial pre-cleanse, juice detox and raw food post-cleanse. Your healing and rejuvenation experience is supported throughout by a perfect blend of physical exercise and activities, sensual spa treatments and holistic therapies.

Our experienced and dedicated team will offer you introductory information on the benefits of fasting and cleansing the body, daily dietary guidelines, and support and attention throughout the program so that you will feel comfortable and relaxed as you take the steps towards a healthier, happier and more balanced lifestyle.

Rejuvenation Retreats5 days11 days
Prices from69,300 THB141,300 THB

Single Booking – Peak & off season rates apply

For an exact quote or rates for double occupancy. Please get in touch!

Rejuvenation Retreats include:

Daily Group Actvtities
  • Morning Group Yoga Class (weekdays)
  • Morning Group Meditation (weekdays)
  • Group workshops, activities and talks
  • Guided walks
  • Fitness classes

Well being Support
  • Initial Wellness Consultation
  • Daily check-in
  • Final consultation with take-home guidelines
  • Introduction to the use of personal enema equipment (optional)
  • Daily enema in own room (optional)
  • Options of enema additives (optional)

Food and Drink Programme
  • Liver flush drinks
  • Detox drinks per day
  • Freshly prepared fruit & vegetable juices per day
  • Fresh coconut juices
  • Detox soups
  • Herbal teas
  • Organic natural food supplements
  • Ayurvedic weight loss capsules
  • Breakfast fruit
  • Raw food meals
Spa Treatments
  • Thai Traditional Therapeutic Massage
    Aromatherapy Oil Massage (depending on length of stay)
  • Energy Rebalance Massage
  • Reflexology Foot Massage
  • Elemental Facial
  • Body scrub
  • Candle Massage (depending on length of stay)
  • Surin Massage (depending on length of stay)

Holistic Therapies & Personal Classes
  • Reiki healing treatment/Personal yoga class (depending on length of stay)

Complimentary Services
  • FREE unlimited drinking water
  • Daily access to fitness room
  • Steam Room & Sauna
  • Round-trip airport transfer from Phuket International Airport

Rejuvenation Retreats – 5 days (click to expand)

Rejuvenation – 11 days (click to expand)

Our Accomodation

Anahata Wellbeing Retreats offers guests the opportunity to stay at the luxurious Twinpalms Phuket hotel, located just 175m from Surin Beach. The hotel boasts a tranquil and secluded tropical oasis that offers the comfort of a luxury resort combined with the relaxing trip of a private getaway.

Guests can choose from a range of accommodations, including the Palm Deluxe, Palm Premium, Penthouse Loft, and 2 Bedroom Duplex Lofts, each featuring private balconies and scenic views over the resort’s expansive pool and tropical gardens.

Alternative Retreats

At Anahata Retreat Phuket we offer a range of different weight loss, detox and wellness packages, each with different combinations of holistic treatments and food and drink programmes, depending on your health and wellbeing goals. We can also develop a bespoke package retreat for you to create a unique wellness programme developed for your specific needs.

Juice Cleanse Retreat

Our cold-pressed juices cleanse your body and restore your energy. Our experienced team will guide you every step of the way, providing personalised attention to ensure you achieve your wellness goals.

Weight Loss Retreat

Holistic approach to weight loss that addresses both the physical and emotional aspects of your journey, our programs are tailored to your unique needs and goals, our experienced team support your at every step.

Raw Food Retreat

Indulge in delicious, plant-based meals that are both nutritious and satisfying. Our chefs use only the freshest ingredients to create meals that leave you feeling rejuvenated from the inside out.

Intermittent Fasting Retreat

A daily schedule of 16 hours juicing combined with 8 hours of delicious raw plant based food. A great entry into the world of detox and a raw food diet.

Rejuvenation Retreat

The ultimate rejuvenation retreat in Phuket, our wellness team will guide you through a personalised program tailored to your needs, whether that’s yoga, meditation, detox, or a combination of all three.

Bespoke Retreat

We offer the opportunity to create your own retreat, tailored specifically to your needs. Our experienced wellness team will work with you to design a program that will help you achieve your desired outcomes.

This program offers a comprehensive all-round detox and rejuvenation experience. Combining an initial pre-cleanse, juice detox and raw food post-cleanse. Your healing and rejuvenation experience is supported throughout by a perfect blend of physical exercise and activities, sensual spa treatments and holistic therapies.

Our experienced and dedicated team will offer you introductory information on the benefits of fasting and cleansing the body, daily dietary guidelines, and support and attention throughout the program so that you will feel comfortable and relaxed as you take the steps towards a healthier, happier and more balanced lifestyle.

Cancellation Policy

Full refund for cancellations made at least 30 days before the start of the retreat. No refunds for cancellations made less than 30 days before the start of the retreat.

TESTIMONIALS

What People Say About Us

“My gratitude for these past few days. Thank you introducing me to a different way to be. I really think that I will be making some changes in my life. I hope to be seeing you again at some point. My gratitude for all you have done”

Sofia, Florida, USA

“What an incredible 4 weeks! I came feeling overwhelmed by being overweight and annoyed with my constant bad food choices. Simon and the team guided me through the detox and weight loss journey, using their knowledge & experience to create an extremely personal experience for me. I have come away feeling a different person and can’t wait to carry on with the new changes! Thank you so much”

Phil, Brighton, UK

Had a great week with your team. The holistic approach was wonderful, enjoyed all the juices and raw food and experiencing the meditation and healing which was new to me! The resort was amazing and I felt truly looked after and welcomed by everyone there. Thank you to you all for such a great experience, and exceeding my expectations of what a detox retreat would be”

Julia, Cornwall, UK

RESERVE RETREAT

Book Your Spot Today!

For further information on the Rejuvenation Retreat please contact us at enquiries@anahataretreatphuket.com.