Weight Loss Retreat in Phuket
Weight Loss Retreat
Join us at Anahata's Weightloss Retreat for a transformative journey towards a healthier and happier you. Our experienced trainers will guide you through a range of activities including fitness classes and personalized meal plans. Embrace a new lifestyle and reach your weight loss goals in a supportive and inspiring environment.
Transform Yourself At Anahata Retreat Phuket
Our retreat wellness packages offer a combination of:
- Luxury 5-star accomodation
- Yoga & meditation classes
- Delicious Raw Food
- Holistic treatments
- Daily wellness check-ins
- Fitness Classes & Gym
- Healing therapies
- Spa treatments
- Personalised well-being review
- Workshops, Activities & walks
- Freshly prepared juices
- Detox drinks & soups
Our Philosophy
At Anahata Retreat in Phuket, we believe in taking a holistic approach to health and wellness. We recognise that true well-being comes from addressing the needs of the whole body, mind, and spirit – rather than focusing on isolated symptoms or conditions.
That’s why we offer a wide range of programs and services that are designed to promote balance and harmony in all aspects of your life.
Weight Loss Retreat Packages
A personal schedule of yoga, personal training, spa and holistic treatments together with a healthy vegan and juice menu bringing the mind body and spirit back to balance. This is followed by our juice fasting programme, thoroughly cleansing the digestive tract, all the vital organs, and the bloodstream and supported with powerful herbs and supplements to maximise the potential of weight loss.
Before leaving, there is an opportunity to enjoy our delicious raw food post clease menu to support your transition back to a healthier new lifestyle!
| Weight Loss Retreats | 7 days | 14 days | 21 days | 28 days |
|---|---|---|---|---|
| Prices from | 89,400 THB | 166,260 THB | 244,240 THB | 297,920 THB |
For an exact quote or rates for double occupancy. Please get in touch!
Weight Loss Retreats include:
Daily Group Actvtities
- Morning Group Yoga Class (weekdays)
- Morning Group Meditation (weekdays)
- Group workshops, activities and talks
- Guided walks
- Fitness classes
Well being Support
- Initial Wellness Consultation
- Daily check-in
- Final consultation with take-home guidelines
- Introduction to the use of personal enema equipment (optional)
- Daily enema in own room (optional)
- Options of enema additives (optional)
Food and Drink Programme
- Liver flush drinks
- Detox drinks per day
- Freshly prepared fruit & vegetable juices per day
- Fresh coconut juices
- Detox soups
- Herbal Teas
- Organic Natural Food Supplements
- Ayurvedic Weight Loss Capsules
- Raw Food Meals
- Breakfast fruit
Spa Treatments
- Thai Traditional Therapeutic Massage
- Aromatherapy Oil Massage
- Reflexology Foot Massage
- Massage of Choice
Holistic Tretaments
- Reiki Healing Treatment
- Chakra Balancing
Complimentary Services
- FREE unlimited drinking water
- Daily access to fitness room
- Steam Room & Sauna
- Round-trip airport transfer from Phuket International Airport
Personal Classes
- Personal Training
Weight Loss Retreats – 7 days (click to expand)
Weight Loss Retreats – 14 days (click to expand)
Weight Loss Retreats – 21 days (click to expand)
Weight Loss Retreats – 28 days (click to expand)
Our Accomodation
Anahata Wellbeing Retreats offers guests the opportunity to stay at the luxurious Twinpalms Phuket hotel, located just 175m from Surin Beach. The hotel boasts a tranquil and secluded tropical oasis that offers the comfort of a luxury resort combined with the relaxing trip of a private getaway.
Guests can choose from a range of accommodations, including the Palm Deluxe, Palm Premium, Penthouse Loft, and 2 Bedroom Duplex Lofts, each featuring private balconies and scenic views over the resort’s expansive pool and tropical gardens.
Alternative Retreats
At Anahata Retreat Phuket we offer a range of different weight loss, detox and wellness packages, each with different combinations of holistic treatments and food and drink programmes, depending on your health and wellbeing goals. We can also develop a bespoke package retreat for you to create a unique wellness programme developed for your specific needs.
Juice Cleanse Retreat
Our cold-pressed juices cleanse your body and restore your energy. Our experienced team will guide you every step of the way, providing personalised attention to ensure you achieve your wellness goals.
Weight Loss Retreat
Holistic approach to weight loss that addresses both the physical and emotional aspects of your journey, our programs are tailored to your unique needs and goals, our experienced team support your at every step.
Raw Food Retreat
Indulge in delicious, plant-based meals that are both nutritious and satisfying. Our chefs use only the freshest ingredients to create meals that leave you feeling rejuvenated from the inside out.
Intermittent Fasting Retreat
A daily schedule of 16 hours juicing combined with 8 hours of delicious raw plant based food. A great entry into the world of detox and a raw food diet.
Rejuvenation Retreat
The ultimate rejuvenation retreat in Phuket, our wellness team will guide you through a personalised program tailored to your needs, whether that’s yoga, meditation, detox, or a combination of all three.
Bespoke Retreat
We offer the opportunity to create your own retreat, tailored specifically to your needs. Our experienced wellness team will work with you to design a program that will help you achieve your desired outcomes.
Experience a personalised schedule of yoga, personal training, spa and holistic treatments, along with a healthy vegan and juice menu that brings your mind, body and spirit back to balance.
Our weight loss retreat includes an initial pre-cleanse to nourish your body, followed by a juice fasting programme that thoroughly cleanses the digestive tract, vital organs and bloodstream. We use powerful herbs and supplements to maximise the potential for weight loss, and we offer a delicious raw food post-cleanse menu to support your transition back to a healthier lifestyle.
Retreat Packages: 7 Days 14 Days 21 Days 28 Days
Why Choose Us
Experience Personalized Attention and Holistic Wellness at Anahata Wellbeing Retreats. Our team of experienced coaches, healers, and trainers are dedicated to providing you with the tools and support you need to achieve optimal health. We take a holistic approach to wellness by addressing physical, mental, emotional, and spiritual health through our tailored programs, including yoga, meditation classes, fitness sessions, and spa treatments in Phuket’s stunning natural beauty. What sets us apart is our commitment to personalised attention – we take the time to get to know each client individually so that we can tailor our programs specifically for them.
Choose Anahata Wellbeing Retreats if you’re looking for more than just a standard retreat experience; choose us if you want an immersive journey towards optimal health led by experienced professionals who genuinely care about your well-being.
Personalized Programs Tailored to Your Needs
Unlock Your Unique Path to Optimal Health and Wellness with Anahata Wellbeing Retreats
Are you tired of cookie-cutter wellness programs that don’t consider your individual needs? At Anahata Wellbeing Retreats, we understand that proper health and wellness is a personal journey. That’s why our experienced coaches and trainers work with you one-on-one to create a personalised program tailored specifically to your goals, preferences, and lifestyle. Whether you’re seeking a transformative yoga retreat or an effective weight loss plan, our team will design a customised approach. We consider your fitness level, dietary restrictions, and any health concerns so that you can get the most out of your retreat experience. With our expert guidance towards physical, mental, emotional & spiritual well-being in stunning Phuket surroundings- embark on the path towards optimal health today with Anahata Wellbeing Retreats!
Beautiful and Peaceful Setting for Optimal Results
Escape to a world of tranquillity and serenity at our retreat centre in the heart of Phuket. Surrounded by lush greenery and tropical landscapes, you’ll feel at one with nature as you embark on your journey towards optimal health.
Our carefully chosen location provides an escape from the hustle and bustle of everyday life, allowing you to immerse yourself in your practice fully. With a backdrop that exudes peace and beauty, our retreat centre is perfect for relaxation, rejuvenation, and self-discovery.
Whether you want to deepen your yoga practice or unwind from daily stresses, we offer everything needed to achieve holistic wellness. At Anahata Wellbeing Retreats, we believe proper health encompasses physical and mental well-being – discover what optimal results genuinely mean for you in this idyllic paradise where beauty meets tranquillity!
Types of Weight Loss Retreats
Are you looking to transform your body and mind? Anahata Wellbeing Retreats offers a range of weight loss programs that help you shed pounds and improve your overall health. Want to experience the benefits of raw food? Our Raw Food Retreat provides expertly crafted meal plans that are delicious and nutritious. Looking for sustainable weight loss, improved digestion, and increased energy levels? Try our Intermittent Fasting Retreat. Need to rid your body of toxins? Our Detox Retreat combines healthy eating habits, yoga classes, meditation sessions, spa treatments, and more. Or give your digestive system a break with our Juice Cleanse Retreat featuring organic fruits and vegetables. With experienced coaches guiding you through each program, you’ll leave feeling lighter, healthier, and rejuvenated in mind-body spirit. Start your journey towards lasting wellness now!
Yoga for Weight Loss Retreat
Transform your body and mind with our Yoga for Weight Loss Retreat. Are you tired of fad diets that don’t work? Our experienced coaches will guide you through yoga classes to help you lose weight and gain strength, flexibility, and mindfulness.
But it’s not just about the physical benefits – we take a holistic approach to health and wellness. Our healthy vegetarian meals prepared by our in-house chef will nourish your body from the inside out. And where better to do this than in beautiful Phuket, Thailand? With stunning ocean views from every angle, you’ll feel at peace when you arrive. Join us on this transformative journey towards better health and well-being – book your spot today!
Detox and Cleanse for Weight Loss Retreat
Are you struggling to shed those extra pounds? Our Detox and Cleanse for Weight Loss Retreat answer your weight loss woes. By combining a healthy diet, exercise, and cleansing techniques, we help you achieve natural weight loss that lasts. We understand that sustainable weight loss requires creating healthy habits that become part of your daily routine. Our program is designed to guide you through a personalised detoxification process tailored to your needs. With access to our team of experienced coaches throughout the program, we ensure you receive all the support needed on this journey towards better health. Our retreat will help you lose weight and eliminate toxins from your body, leading to overall improved health. Join us at Anahata Wellbeing Retreats today and take control of your health!
Fitness Bootcamp for Weight Loss Retreat
Transform your body and mind with our Fitness Bootcamp for Weight Loss Retreat. Are you ready to shed those extra pounds and boost your fitness level? Our experienced trainers will guide you through high-intensity workouts tailored to your fitness level and a balanced diet plan that guarantees results in no time. Join like-minded individuals who share your goal and create a supportive community that keeps you motivated throughout the journey. But it’s not just about losing weight; we also focus on building strength and endurance through various exercises such as cardio, resistance, and circuit training. And let’s not forget about the importance of mental well-being – our retreat includes yoga classes, meditation sessions, spa services, and outdoor activities that balance the mind-body-spirit connection. Join us at Anahata Wellbeing Retreats in Phuket for an unforgettable experience!
Raw Food Diet for Weight Loss Retreat
Transform your health and achieve your weight loss goals with our Raw Food Diet for Weight Loss Retreat. At Anahata Wellbeing Retreats, we believe in the power of food as medicine. Our raw food diet is crafted to help you attain optimal health while shedding those unwanted pounds. Indulge in delicious meals made from fresh fruits, vegetables, nuts, seeds, and sprouted grains - all prepared by our expert chef with love and care.
But it’s not just about losing weight; it’s about changing your relationship with food. Our experienced coaches will guide you through transitioning to a raw food diet and provide ongoing support throughout your stay. Enjoy daily yoga classes designed specifically for weight loss and fitness classes like Pilates or HIIT training to keep you active during the day. And when it’s time to unwind, indulge in one of our luxurious spa treatments or participate in outdoor activities like hiking or swimming amidst nature’s beauty. Join us at Anahata Wellbeing Retreats for an unforgettable experience that will leave you feeling lighter, healthier and more vibrant!
Intermittent Fasting for Weight Loss Retreat
Transform your health and lose weight with our Intermittent Fasting for Weight Loss Retreat. Say goodbye to a sluggish metabolism and low energy levels by adopting a personalised fasting plan tailored to your unique needs. Our experienced coaches will guide you through the process, helping you incorporate healthy foods into your diet during non-fasting periods while discovering new delicious and nutritious c. With daily yoga classes set against the stunning backdrop of Phuket’s natural beauty, relaxation and mindfulness come naturally. But we don’t stop there – our holistic approach means mental and emotional support from our team of healers is also included in this transformative journey towards better health. Join us today!
Outdoor activities such as hiking, swimming, kayaking, etc.
Immerse yourself in Phuket, Thailand’s natural beauty and achieve holistic-looking well-being methods through our outdoor activities. Experience the thrill of hiking through lush jungles or kayaking in crystal-clear waters. Take a refreshing dip in the ocean or swim laps in our pool to cool off after an invigorating workout session guided by our experienced trainers. Our retreat offers something for everyone, from practising yoga on the beach to meditating amidst serene landscapes. At Anahata Wellbeing Retreats, we believe connecting with nature is essential for rejuvenating your mind, body, and soul. So why not escape into the wild and reconnect with what truly matters? Join us now and experience firsthand how outdoor activities can help you achieve optimal physical and mental wellness.
Fitness classes such as cardio, strength training, and HIIT workouts.
Transform your wellness journey with our invigorating fitness classes at Anahata Wellbeing Retreats. Want to get your heart pumping and muscles working? Our experienced trainers offer personalised attention and support, guiding you through each cardio session, strength training, HIIT workouts and more. Burn fat or build muscle – we cater to all levels of experience and ability. With the stunning natural surroundings of Phuket as your backdrop, breaking a sweat has never been so breathtakingly beautiful. Don’t settle for mediocrity in your fitness goals – join us today for an exciting workout that will energise and ref.
Detox Services
Eliminate toxins and rejuvenate your mind, body, and spirit with Anahata Wellbeing Retreats’ Detox Services. Our retreats you personalised programs includes juice cleanses, herbal supplements, yoga classes, meditation sessions, spa treatments, access to fitness facilities, and outdoor activities like hiking or swimming in crystal clear waters. We believe that true healing begins from within; therefore, we focus on nourishing your body with whole organic foods while eliminating processed foods from your diet. Our experienced team will guide you through a range of detox programs tailored to meet the unique needs of our clients. Enjoy delicious vegetarian meals prepared by our in-house chef using locally sourced ingredients. Suitable for anyone looking to improve their overall health and well-being – join us for an unforgettable experience that will refresh you and revitalise!
Juice Cleanses are available during the retreat.
Revitalise your body and nourish yourself with our locally sourced, organic juice cleanses during the retreat. Our experienced nutritionists will guide you through the process to ensure you receive all essential nutrients for optimal health. Drinking nutrient-dense juices throughout the day instead of solid food gives your digestive system a much-needed break while still receiving all necessary vitamins and minerals. Our juice cleanse program is designed to eliminate toxins from your body, boost energy levels, improve digestion, reduce inflammation and promote weight loss. At Anahata Wellbeing Retreats in Phuket, Thailand, we believe true wellness comes from within. That’s why we offer an array of programs tailored to meet individual needs, such as yoga classes, fitness session spa treatments, or meditation sessions – there’s something for everyone! Join us on this journey towards excellent health today!
Dining Experience
Experience the Healing Power of Food at Anahata Wellbeing Retreats. Our vegetarian meals are more than just sustenance; they’re medicine for your body and soul. Our in-house chef uses fresh, locally sourced ingredients to create delicious dishes that cater to all dietary requirements, including vegan and gluten-free options.
Each meal is carefully crafted to support your wellness journey, whether on a detox or yoga retreat. And if you need an extra boost, our nutrient-packed juice will flush out toxins while providing essential vitamins and minerals.
But dining at Anahata isn’t just about fueling up – it’s also an opportunity to connect with like-minded individuals over wholesome food in our warm communal dining area. Join us for mindful eating practices that support optimal health!
What People Say About Us
“My gratitude for these past few days. Thank you introducing me to a different way to be. I really think that I will be making some changes in my life. I hope to be seeing you again at some point. My gratitude for all you have done”
“What an incredible 4 weeks! I came feeling overwhelmed by being overweight and annoyed with my constant bad food choices. Simon and the team guided me through the detox and weight loss journey, using their knowledge & experience to create an extremely personal experience for me. I have come away feeling a different person and can’t wait to carry on with the new changes! Thank you so much”
Had a great week with your team. The holistic approach was wonderful, enjoyed all the juices and raw food and experiencing the meditation and healing which was new to me! The resort was amazing and I felt truly looked after and welcomed by everyone there. Thank you to you all for such a great experience, and exceeding my expectations of what a detox retreat would be”
Book Your Spot Today!
Reserve your spot now and embark on a transformative journey towards a healthier, happier you. At Anahata Wellbeing Retreats, we believe in a holistic approach to weight loss that focuses on nurturing the mind, body and spirit. Our expert team of coaches, healers and trainers is dedicated to providing you with a personalised retreat experience that caters to your unique needs and goals. Join our daily group activities, including yoga, meditation, fitness classes and guided walks, or indulge in our holistic and spa treatments to relax and rejuvenate your body. Our retreat packages are available for 7, 14, 21 or 28 days, providing you with ample time to explore our wellness programmes and discover what works best for you. Our food and drink programme is designed to support your weight loss goals with a healthy vegan and juice menu, including freshly prepared fruit and vegetable juices, raw food and Ayurvedic weight loss capsules. Our wellness support includes an initial consultation, daily check-ins, and take-home guidelines, ensuring that you have the tools to continue your weight loss journey long after you leave our retreat. Book your weight loss retreat at Anahata Wellbeing Retreats and take the first step towards a healthier, happier you.