Fitness Classes
Our retreats are designed to help you achieve physical, mental, emotional and spiritual balance through various programs tailored to your needs. Whether you’re looking for a yoga retreat or a weight loss program, our experienced coaches and trainers will guide you every step of the way.
Our philosophy is simple: Health is wholeness. We believe that we must first focus on our non-physical well-being to achieve optimal physical health. That’s why our retreats are located in stunning and peaceful settings that allow you to connect with yourself on a deeper level.
We offer various retreat types, including wellness retreats, juice cleanses, raw food programs and intermittent fasting programs. In addition to yoga classes and fitness activities such as Muay Thai training sessions, we also provide spa services like massage therapy.
You can find the perfect environment to achieve physical, mental, emotional and spiritual balance. Our retreats are designed to help you detoxify your body, heal from within and rejuvenate your mind and spirit. At Anahata, we believe in holistic health encompassing physical and non-physical well-being. We offer a range of wellness programs, including yoga retreats, juice cleanses, weight loss retreats and more. Our experienced coaches, trainers and healers will guide you towards excellent health with joy and longevity! Located in the serene settings of Phuket Island off Thailand’s west coast, our name “Anahata” is derived from the Yogic tradition referring to the heart chakra – which represents love for ourselves and others.
We invite you to nurture a deep connection with yourself through our various offerings, such as meditation sessions or fitness classes while enjoying delicious vegetarian meals prepared by our in-house chef. Book now for an unforgettable experience at Anahata Wellbeing Retreats!
Daily personal training, yoga and Thai Kickboxing combined with a delicious and super-healthy high protein, low carb, reduced calorie all-inclusive meal plan. The goal is to lose fat, gain muscle, and increase fitness and mental attitude that will positively affect all aspects of your life!
7 Day Fitness Retreat
21 Day Fitness Retreat
14 Day Fitness Retreat
28 Day Fitness Retreat
Juice Detox
Why Choose Us
At Anahata Wellbeing Retreats, we understand that choosing the suitable retreat for your health and wellness journey is crucial. That's why we offer a unique experience beyond physical fitness or relaxation. Our team of experienced coaches, healers, and trainers are dedicated to helping you achieve wholeness in all aspects of your being - physical, mental, emotional and spiritual.
Our philosophy centres around nurturing a deep connection with yourself through yoga, meditation and mindfulness. We believe true healing comes from within, and our retreats provide the perfect environment for this inner work.
But what sets us apart? Our stunning location on the magical island of Phuket provides an idyllic backdrop for your journey towards excellent health, joy and longevity!
We also pride ourselves on our vegetarian meals prepared by our in-house chef using locally sourced ingredients. And if you're looking for something more specific, like juice cleanses or raw food options during your detox retreat stay - we've got you covered!
Choose Anahata Wellbeing Retreats because we prioritise your overall well-being above everything else. Join us today to start living life to its fullest potential!
Our Philosophy
At Anahata Wellbeing Retreats, we believe that proper health and wellness come from within. Our philosophy is rooted in the understanding that physical health depends on non-physical well-being. We strive to provide a holistic approach to wellness by nurturing the mind, body, and spirit.
We believe that everyone has the power to achieve optimal health and happiness through self-care practices such as yoga, meditation, healthy eating habits, and mindfulness. Our experienced coaches, healers, and trainers are dedicated to providing you with all the tools you need for your journey towards excellent health.
Our retreats offer a peaceful environment where you can disconnect from the stresses of daily life and reconnect with yourself. Focusing on your innermost needs during your stay at Anahata Wellbeing Retreats Phuket Thailand will leave you feeling physically and mentally rejuvenated.
Join us at Anahata Wellbeing Retreats for an experience like no other – one that nurtures a deep connection between your mind, body, and spirit!
Experienced Coaches, Healers and Trainers
Our experienced coaches, healers and trainers are the heart of our retreats. They bring a wealth of knowledge and expertise to help you achieve your health goals. Our team comprises individuals dedicated to assisting others in finding balance and wellness in all aspects of life.
From yoga instructors who specialise in various styles such as Hatha, Vinyasa Flow, Restorative, Yin, Kundalini, Ashtanga and Aerial Yoga to fitness experts who will guide you through outdoor activities challenge both body and mind. We also offer meditation sessions led by experienced practitioners that can help reduce stress levels while increasing focus.
Our skilled massage therapists provide Thai Massage or Deep Tissue Massage for those looking for relaxation or relief from muscle tension. Our nutritionists create delicious vegetarian meals using locally sourced ingredients catering to dietary requirements.
At Anahata Wellbeing Retreats, we believe in holistic healing, which is why our team includes energy healers with years of experience working with clients on emotional and spiritual levels.
Join us at Anahata Wellbeing Retreats, where our experienced coaches, healers and trainers will guide you towards optimal health!
Stunning and Peaceful Settings
“Find Your Inner Peace in Our Stunning and Peaceful Settings”
Escape the chaos of everyday life and find your inner peace at Anahata Wellbeing Retreats. Our stunning and peaceful settings provide the perfect environment to relax, rejuvenate and reconnect with yourself. Surrounded by lush greenery, pristine beaches, and crystal-clear waters, our retreat offers a serene escape from the hustle and bustle of city life.
Our team of experienced coaches will guide you through yoga classes amidst nature’s beauty. You can choose from Hatha Yoga Classes or Vinyasa Flow Yoga Classes to help you connect with your body while enjoying the breathtaking views.
Stroll along our private beach or indulge in a massage therapy session at our spa services ce. – we have everything to make your stay comfortable.
At Anahata Wellbeing Retreats, we believe that health is wholeness; physical health depends on non-physical well-being. ntreThat’s why we offer an experience that nurtures deep connections with yourself and your mind-body-and-spirit – so join us today!
Holistic Approach to Health and Wellness
How Our Holistic Approach Can Improve Your Health and Wellness
At Anahata Wellbeing Retreats, we believe proper health and wellness can only be holistically achieved. We understand that the mind, body, and spirit are interconnected and must all be addressed to achieve optimal health.
Our expert team of coaches, healers, and trainers work together to create personalised programs for our clients that address their unique needs. Through yoga classes, meditation sessions, fitness classes, spa services such as massage therapy or Thai massage , and healthy vegetarian meals prepared by our in-house chef using locally sourced ingredients, you will experience a transformational journey towards improved physical health and emotional balance.
We also offer retreats focused on detoxing your body from harmful toxins with juice cleanses or fasting retreats. These programs help reset your digestive allowing your body to rest and rejuvenate.
By taking a holistic approach to health and wellness at Anahata Wellbeing Retreats in Phuket, Thailand, you will feel renewed physically, mentally & emotionally. Join us today for an unforgettable experience!
Fitness Classes
Sweat it out and feel the burn with our invigorating fitness classes. Our experienced trainers will guide you through various exercises designed to challenge your body and mind, leaving you feeling energised and revitalised. Whether you’re a seasoned gym-goer or just starting your fitness journey, we have something for everyone.
Our Fitness Classes are tailored to meet the needs of all our clients, regardless of their level of experience or ability. From high-intensity interval training to gentle yoga flows, we offer diverse workouts to make you feel stronger and more confident.
Join us for an early morning run along the beach or participate in one of our group fitness sessions held throughout the day. With stunning views over Phuket’s coastline as your backdrop, there’s no better place to get fit and healthy than at Anahata Wellbeing Retreats.
So why wait? Book now and start your journey towards optimal health today!
Yoga Classes (Hatha, Vinyasa Flow, Restorative, Yin, Kundalini, Ashtanga, Aerial)
Our yoga classes at Anahata Wellbeing Retreats are designed to cater to all levels of experience and ability. Whether you’re a beginner or an advanced yogi, we have something for everyone. Our highly experienced instructors offer a variety of styles, including Hatha, Vinyasa Flow, Restorative, Yin, Kundalini, Ashtanga and Aerial yoga.
Hatha yoga is perfect for beginners, focusing on basic postures and breathing techniques. Vinyasa Flow is more dynamic, with continuous movement from one pose to another. Restorative yoga is ideal for those looking to relax and unwind, while Yin Yoga targets deep connective tissues in the body.
Kundalini Yoga combines physical postures with breathwork and meditation for a transformative experience, while Ashtanga Yoga follows a set sequence of poses that increase in difficulty over time. Finally, our Aerial Yoga class uses suspended hammocks to help improve flexibility and core strength.
Regardless of your style, our expert teachers will guide you through each session with care and attention, ensuring that your practice is safe yet challenging enough to help you physically and mentally grow. Join us at Anahata Wellbeing Retreats today!
Pilates Classes
Are you looking to strengthen your core and improve flexibility? Our Pilates classes at Anahata Wellbeing Retreats are the perfect addition to your wellness journey. Our Pilates classes are led by experienced instructors and cater to all experience levels, from beginners to advanced practitioners.
Our focus on mind-body connection means that you’ll see physical and mental clarity and stress reduction. With various typical class improvements, including mat-based and equipment-based sessions, we offer something for everyone.
At Anahata Wellbeing Retreats, we take a holistic approach to health and wellness. That’s why our Pilates classes incorporate elements of mindfulness and breathwork into each session. You’ll leave feeling refreshed, rejuvenated, and ready to take on whatever challenges come your way.
Join us for a transformative experience that will leave you feeling physically and mentally stronger. Book now for an unforgettable retreat where you can deepen your practice while enjoying the beauty of Phuket’s natural surroundings.
Barre Classes
Looking to tone and strengthen your body while also improving flexibility and balance? Our Barre Classes are the perfect addition to your wellness retreat experience. Led by experienced instructors, our classes combine elements of ballet, Pilates, and yoga to create a unique workout that targets all major muscle groups.
Our clients rave about the benefits of attending our Barre Classes – improved posture, increased energy levels, and a more toned physique. Plus, with small class sizes, you’ll receive personalised attention from our expert instructors, who will guide you through each movement.
At Anahata Wellbeing Retreats, we take a holistic approach to health and wellness. That’s why we offer a variety of fitness classes alongside our yoga and meditation sessions. We understand that everyone’s journey is different, so we tailor each lesson to meet the needs of every individual client. Join us for one of our Barre Classes during your stay at Anahata Wellbeing Retreats in Phuket, Thailand. You won’t regret it!
Cardiovascular Training
“How Cardiovascular Training Can Boost Your Overall Health and Wellness”
At Anahata Wellbeing Retreats, cardiovascular training is essential to a healthy lifestyle. Our expert trainers will guide you through exercises designed to increase your heart rate, improve circulation, and boost your overall health and wellness.
Cardiovascular training has numerous benefits for our clients. It can help reduce the risk of heart disease, lower blood pressure levels, and improve lung function. Additionally, it can aid in weight loss by burning calories more efficiently than other forms of exercise.
Our retreat offers a variety of cardiovascular activities, such as running on the beach or hiking on nature trails. We also offer indoor cycling classes perfect for those who prefer low-impact workouts.
By incorporating cardiovascular training into your routine acentreretreat center in Phuket, Thailand, you’ll improve your physical health, mental clarity, and emotional well-being. So why wait? Join us today to experience the transformative power of cardio!
Strength Training
“Building Strength and Balance Through Resistance Training”
Our retreat offers a unique approach to building strength and balances through resistance training. Our experienced trainers will guide you through exercises targeting specific muscle groups, helping you build lean muscle mass while improving your overall balance and stability.
Resistance training is essential to any fitness program, as it helps increase bone density, improve joint health, and reduce the risk of injury. Our retreat focuses on functional movements that mimic real-life activities, making it easier for you to accomplish daily tasks.
Our clients have seen significant improvements in their physical abilities after just a few resistance training sessions at our retreat. They report feeling more robust and confident in their bodies than ever before.
Join us at Anahata Wellbeing Retreats for an unforgettable experience to help you build strength and balance while rejuvenating your mind, body, and spirit.
HIIT (High-Intensity Interval Training)
"Transform Your Body and Mind with HIIT at Anahata Wellbeing Retreats"
Are you ready to take your fitness journey to the next level? Our High-Intensity Interval Training (HIIT) program is designed to help you transform your body and mind.
At Anahata Wellbeing Retreats, we believe physical health is as important as mental and emotional well-being. That’s why our HIIT program focuses on building strength and endurance and cultivating mindfulness. Our experienced trainers will guide you through challenging workouts incorporating bursts of intense exercise and short rest periods. This approach has been proven to boost metabolism, burn fat, and improve cardiovascular health in a shorter amount of time than traditional cardio workouts.
But HIIT isn’t just about physical benefits; it can also profoundly impact your mental state. You’ll develop greater self-discipline and confidence by pushing yourself beyond your limits. You’ll learn how to stay present at the moment even when things get tough.
Join us at Anahata Wellbeing Retreats for an unforgettable experience that will leave you feeling stronger, healthier, and more centred than ever before.
TRX Suspension Training
Revitalize Your Body with TRX Suspension Training
Our clients come to our retreats seeking a complete mind-body transformation. That’s why we offer the most innovative and effective fitness programs available, including TRX suspension training. This revolutionary exercise system utilises your body weight as resistance, providing a full-body workout that will make you feel stronger and more energised than ever before.
At Anahata Wellbeing Retreats, we believe in the power of functional movement to transform both your physical and mental health. Our expert trainers will guide you through every aspect of this challenging yet rewarding program, ensuring you get the most out of each session.
Whether you’re looking to build strength, increase flexibility or revitalise your body from head to toe, our TRX suspension training program is a perfect choice. So why wait? Join us at Anahata Wellbeing Retreats today and experience all the benefits of this cutting-edge fitness technology for yourself!
Meditation Sessions
“Discover Inner Peace with Our Meditation Sessions”
Unwind and find inner peace with our meditation sessions. Our experienced instructors will guide you through various techniques to help calm your mind, reduce stress, and improve focus. Whether you are a beginner or an experienced meditator, we have something for everyone.
Our serene location in Phuket provides the perfect setting for deep relaxation and introspection. Imagine sitting by the ocean as the gentle breeze caresses your skin while you connect with your inner self.
Meditation has been shown to have numerous health benefits, such as reducing anxiety, improving sleep quality, boosting immunity and increasing emotional well-being. Take this opportunity to invest in yourself and experience the transformative power of meditation.
Join us at Anahata Wellbeing Retreats for a life-changing journey towards greater mindfulness and tranquillity. Book now to discover how our meditation sessions can help you achieve optimal physical, mental, emotional & spiritual health!
Outdoor Activities
Breathe in the fresh air and feel the sun on your skin as you explore our stunning surroundings. Our outdoor activities are designed to help you connect with nature, boost your energy levels, and enhance your overall well-being. Whether it’s a guided hike through lush jungle trails or an invigorating beach workout, we have something for everyone.
Our experienced trainers will lead you through yoga sessions on the beach at sunrise or sunset, allowing you to immerse yourself in Phuket’s beauty fully. Try our stand-up paddleboarding lessons or dip in the crystal-clear waters during our snorkelling excursions for those seeking adventure.
If you crave relaxation, unwind by takirely stroll around our tropical gardenenjoyingenjoy some quiet meditation by one of our serene water features. Whatever activity speaks to you most, we guarantee that spending time outdoors will leave you feeling rejuvenated and refreshed.
At Anahata Wellbeing Retreats, we believe coming with nature is essential for achieving optimal health and happiness. Join us for an unforgettable experience that nourishes body and soul amidst breathtaking natural scenery.
Hiking Trails
Escape into Nature: Discover Our Scenic Hiking Trails
Embark on a journey of self-discovery as you explore the breathtaking natural beauty of Phuket’s lush rainforests and pristine beaches. At Anahata Wellbeing Retreats, we offer our clients an unforgettable hiking experience that will leave them feeling invigorated and rejuvenated.
Our expert guides will lead you through some of the most scenic trails in the region, where you can immerse yourself in nature and connect with your inner self. Whether you’re a seasoned hiker or just starting, our trails cater to all fitness and experience levels.
As you trek through dense forests and climb rugged hillsides, take in the stunning panoramic views surrounding you. Breathe in the fresh air as it fills your lungs with new life, revitalising both body and mind. Feel the sun on your face as it warms your skin while listening to birds chirping melodiously around.
So why not escape from daily stressors? Join us for an adventure like no other! Experience peace within yourself while exploring Phuket’s hidden gems on foot – book now at Anahata Wellbeing Retreats!
Swimming Pool Workouts
Dive into a Refreshing Workout with Our Swimming Pool Workouts
Looking for an invigorating workout that will leave you feeling refreshed and energised? Look no further than our swimming pool workouts! At Anahata Wellbeing Retreats, we offer a range of aquatic exercises designed to help you build strength, improve flexibility, and boost your overall fitness.
Our expert trainers will guide you through each session, ensuring proper form and technique as you move through the water. If You want to tone your muscles or get moving in a low-impact environment, our swimming pool workouts are perfect.
So why wait? Dive into a refreshing workout today with our swimming pool workouts at Anahata Wellbeing Retreats. Your body (and mind) will thank you!
Kayaking Tours
“Discover the Serenity of Kayaking Tours on Your Wellbeing Retreat”
Escape from the hustle and bustle of everyday life and discover the serenity of kayaking tours on your well-being retreat. Our guided kayak tours offer a unique opportunity to explore Phuket’s stunning coastline while providing a low-impact workout that is perfect for all fitness levels.
As you paddle through crystal clear waters, surrounded by lush greenery and towering limestone cliffs, you’ll feel a sense of peace and tranquilly over you. Our experienced guides will lead you to hidden coves and secluded beaches, itonly accessible by water, giving you an exclusive glimpse into some of Thailand’s most beautiful natural wonders.
Kayaking is not just about physical exercise; it’s also an excellent way to connect with nature and reduce stress levels. As our clients have discovered, there’s something genuinely magical about gliding across calm waters as the sun sets behind towering cliffs.
So why not add a kayaking tour to your well-being retreat itinerary? It’s an experience that will leave you feeling refreshed, rejuvenated, and at one with nature. Book now to start your journey towards inner peace today!
Stand-up Paddleboarding Lessons
"Discover the Tranquility of Stand-Up Paddleboarding Lessons at Anahata Wellbeing Retreats"
Experience the serenity of gliding across crystal-clear waters on a stand-up paddleboard. Our expert instructors will guide you through each step, ensuring your safety and comfort throughout the lesson. As you navigate through the tranquil waters surrounding our retreat, feel your worries melt away, and your mind become still.
Stand-up paddleboarding is an excellent way to connect with nature while getting a full-body workout. Engage your core as you balance on the board, strengthening muscles often neglected in traditional activities. The peaceful surroundings provide an ideal environment for meditation and mindfulness practices.
At Anahata Wellbeing Retreats, we believe in providing our clients with unique experiences promoting physical and mental health. Our stand-up paddleboarding lessons offer a chance to escape from everyday stressors and reconnect with yourself in a serene setting.
Join us for an unforgettable experience where you can discover tranquillity through stand-up paddleboarding lessons at Anahata Wellbeing Retreats!
Spa Services
Indulge in Our Luxurious Spa Services
Unwind and rejuvenate with our luxurious spa services. At Anahata Wellbeing Retreats, we offer a range of treatments to help you relax and restore your mind, body, and soul. Our experienced therapists will provide the ultimate pampering experience, from Thai to deep tissue massages.
Our spa services are designed to complement your wellness journey at our retreat centre. Whether you’re looking for a relaxing massage or want to try something new, like Ayurvedic treatments or reflexology, we have everything you need to feel refreshed and renewed.
We use only the highest quality natural products that are gentle on your skin and free from harmful chemicals. Our tranquil treatment rooms offer a serene atmosphere where you can relieve all stress and tension.
Book one of our spa packages today for your well-being retreat experience! You deserve this time for yourself – let us take care of the rest. Your mind, body, and spirit will thank you for it.
Massage Therapy (Thai Massage & Deep Tissue Massage)
Looking for a way to unwind and release tension during your stay at Anahata Wellbeing Retreats? Our massage therapy services, including Thai and Deep Tissue, are the perfect solution.
Thai Massage is an ancient healing practice that combines acupressure, stretching, and deep breathing techniques to promote relaxation and balance in the body. It can help relieve muscle tension, improve circulation, boost energy levels, and reduce stress.
Deep Tissue Massage releases chronic muscle tension using slow strokes and deep pressure on specific massage body areas. This massage can be especially beneficial for those with chronic pain or injuries.
At Anahata Wellbeing Retreats, our experienced therapists will work with you to create a personalised massage experience tailored to your needs. Whether you’re looking to relax after a long day of yoga classes or need relief from chronic pain or injury, our massage therapy services have you covered.
Please book your appointment today, and let us help you find peace and relaxation during your stay with us at Anahata Wellbeing Retreats.
Facial Treatments
What better way to rejuvenate your skin than with our luxurious -Facial Treatments? Our highly skilled therapists use only the finest clean ingredients in our facials, leaving you feeling refreshed and revitalised. Whether you want to reduce fine lines and wrinkles or a glowing complexion, we have a tailored facial treatment.
Indulge in our signature facial that uses organic honey and lavender to soothe and hydrate your skin. Or try our anti-ageing facial that uses vitamin C to brighten and firm up your skin. We also offer deep cleansing facials that leave your pores unclogged and impurities-free.
At Anahata Wellbeing Retreats, we understand the importance of self-care, which is why we offer a range of -Facial Treatments designed to help restore balance to your skin and mind and spirit. So come over, and let us pamper you while enjoying the stunning views of Phuket’s lush greenery. Your radiant glow awaits!
Acupuncture Sessions
“Experience the Healing Power of Acupuncture at Anahata Wellbeing Retreats”
Our clients have discovered that acupuncture effectively heals their physical, emotional and spiritual health. Our experienced acupuncturists use this ancient Chinese healing technique to balance your body’s energy flow and promote natural healing. At Anahata Wellbeing Retreats, we offer our clients a unique opportunity to experience the benefits of acupuncture in a serene environment.
During your session with us, you will be guided through a personalised treatment plan designed by our expert acupuncturist. You will feel relaxed as fine needles are inserted into specific points on your body, stimulating blood flow and releasing tension. This process helps alleviate pain and stress while promoting overall well-being.
At Anahata Wellbeing Retreats, we believe that proper health comes from within; therefore, our approach is holistic. We combine traditional Chinese medicine with modern techniques to provide our clients comprehensive care that addresses all aspects of their being.
Accommodations
Our accommodations are designed to provide ultimate comfort and relaxation during your stay at Anahata Wellbeing Retreats. Our deluxe rooms feature stunning views of our peaceful surroundings. For those seeking an extra level of luxury, our premium villas come complete with a private pool for your exclusive use.
Each room is thoughtfully decorated in a modern yet serene style, providing the perfect atmosphere for rest and rejuvenation. We understand that quality sleep is essential for overall well-being, so we have carefully selected high-quality mattresses and bedding to ensure you get the best possible night’s sleep.
Our accommodations include all necessary amenities, such as air conditioning, Wi-Fi access, and daily housekeeping services, so that you can focus entirely on your retreat experience.
At Anahata Wellbeing Retreats, we believe where you stay integral to your overall wellness journey. That’s why we’ve created a space that promotes peace and tranquillity while offering all the comforts of home. We look forward to welcoming you into our beautiful accommodations soon!
Transform Your Life with Our Wellbeing and Yoga Retreats
Are you ready to transform your life? Our well-being and yoga retreats offer the perfect opportunity to do just that. At Anahata Wellbeing Retreats, we believe that health is wholeness, and our retreats are designed to help you achieve both physical and non-physical well-being. With stunning locations in Phuket, Thailand, our experienced coaches, healers, and trainers provide everything you need to journey towards excellent health, joy, and longevity.
Our yoga classes cater to all experience levels, from Hatha Yoga Classes to Aerial Yoga Classes. We also offer meditation sessions as part of our wellness program. Alongside this is an array of fitness classes such as Muay Thai or outdoor activities like hiking or kayaking.
Our accommodations range from deluxe rooms with private balconies or terraces to premium villas with private pools. All meals are vegetarian and prepared by our in-house chef, with juice cleanses available for Detox retreat guests.
Take the first step towards transforming your life today by booking one of our well-being or yoga retreats at Anahata Wellbeing Retreats!
What People Say About Us
“My gratitude for these past few days. Thank you introducing me to a different way to be. I really think that I will be making some changes in my life. I hope to be seeing you again at some point. My gratitude for all you have done”
“What an incredible 4 weeks! I came feeling overwhelmed by being overweight and annoyed with my constant bad food choices. Simon and the team guided me through the detox and weight loss journey, using their knowledge & experience to create an extremely personal experience for me. I have come away feeling a different person and can’t wait to carry on with the new changes! Thank you so much”
Had a great week with your team. The holistic approach was wonderful, enjoyed all the juices and raw food and experiencing the meditation and healing which was new to me! The resort was amazing and I felt truly looked after and welcomed by everyone there. Thank you to you all for such a great experience, and exceeding my expectations of what a detox retreat would be”
Join us for a transformative experience at Anahata Wellbeing Retreats
Discover a transformative experience like no other at Anahata Wellbeing Retreats. Our wellness programs are designed to help you detox, heal, reboot and rejuvenate your mind, body and spirit. We offer a range of retreat types, including yoga retreats, juice cleanses, weight loss programs and more.
Our experienced coaches, healers and trainers will guide you towards excellent health, joy and longevity. Located in the stunning and peaceful settings of Phuket, Thailand, our retreat offers an escape from the hustle and bustle of daily life.
At Anahata Wellbeing Retreats, we believe that health is wholeness; our physical health depends on our non-physical well-being. To achieve this balance, we must go within ourselves.
Join us for an unforgettable experience where you can connect with yourself on a deeper level while enjoying all that nature offers. Book now to start your journey towards optimal well-being!