Personal Healing
Treatments & Therapies
Anahata is proud to offer an array of healing therapies and treatments for the body and mind. Whether you’re looking for rejuvenating facials, energetic balance through holistic treatments, or a mind and body workout in our yoga classes, we have got you covered.
We have a range of treatments and personal classes to suit everyone, regardless of age, experience, health or fitness level. Our services can be tailored to meet your unique needs and requirements, making sure you receive the best possible experience.
Our healing therapies are designed to help you find inner peace, live with more energy and vitality, and reach your full potential in life. At Anahata, we believe in treating the mind, body and soul to help you achieve balance and live your best life!
Holistic Healing
At Anahata, we recognise the connection between physical health and mental, emotional, and spiritual wellbeing. Our Holistic Therapies and Energy Healing modalities are developed to address your overall health, focusing on the mind, body and soul. Our holistic and alternative approaches are ideal for healing existing conditions or incorporating into your health maintenance routine. These methods play a powerful and valuable role in your healing journey.
Reiki Healing
(60 mins/2,500 THB)
Reiki is a gentle yet powerful energy healing technique that promotes deep relaxation and healing on a physical, mental, emotional and spiritual level. The universal life force energy is utilised in this process to break up energetic blockages within the body, allowing healing energy to flow again and stimulating the body's natural ability to heal itself.
Chakra Balancing
(60 mins/2,500 THB)
According to the ancient Vedic tradition, each person has seven "chakras" or wheels of energy that supply our physical and non-physical bodies with essential "Prana" or energy. Our physical, mental and emotional well-being depends on the efficient functioning of these energy centres. During the session, our practitioner uses Reiki healing techniques, crystals, and sound to bring these energy centres into balance, leading you to a state of physical, mental and emotional wellbeing.
Theta Healing
(75 mins/3,500 THB)
The Theta Healing session is a deep relaxation and meditation technique that guides you to a state of slow Theta brainwave, just on the edge of consciousness. This allows the practitioner to explore your subconscious mind, identifying limiting beliefs, programs, and conditioning that can be removed and resolved. If necessary, the unhealthy beliefs and programs can be replaced with new ones that are healthier and aligned with your success and abundance.
Cutting the Ties that Bind
(75 mins/3,500 THB)
Many of us feel attached to someone who isn't the best for us. This emotional attachment can be a serious drain on your energy, emotional well-being, and time, particularly when the person has distanced themselves from you but still has a psychic or emotional link to you. This kind of attachment can make you unproductive and potentially sick. Cutting the ties can give you back your strength, build your self-esteem, and help you preserve your precious energy.
Sound Healing with Crystal Singing Bowls
(60 mins/3,000 THB, group rates available upon request)
Experience the ancient technology of sound healing with handmade Tibetan bowls and modern crystal bowls. The sound vibrations release energetic blockages held within the body, restoring your mind and body to a natural state of balance. This therapy can be offered individually or as a group experience.
Human Design Reading
(120 – 180 mins /8,500 THB)
The Human Design System is a combination of ancient and modern sciences that provide a practical and efficient tool for self-discovery and decision-making. It offers profound insights into your physiology, psychology, strengths, weaknesses, and spiritual purpose, guiding you to live in a manner aligned with your true self.
Our Think-certified practitioner will guide you through a session of self-discovery, providing strategies and techniques for making correct decisions in your life. By using this system, you will be empowered to live a life that is aligned with your unique self.
At Anahata, we strive to provide the most comprehensive and effective healing therapies to ensure our clients achieve balance and optimal health. Book your appointment today and take the first step towards a happier and healthier life.
Personal Classes
In addition to our range of therapies, we also offer personal classes tailored to your individual needs. These classes are perfect for those looking for one-on-one attention from our experienced instructors.
- Yoga: Our yoga classes are designed to help you achieve physical, mental, and emotional balance. Whether you are a beginner or an experienced practitioner, our instructors will guide you through a practice that meets your individual needs. We offer a variety of styles, including Vinyasa, Hatha, and Yin Yoga, as well as classes for different levels of ability.
- Meditation: Our meditation classes provide an opportunity to quiet the mind, relax the body, and connect with your inner self. We offer guided meditations as well as silent meditation sessions. Our experienced instructors will guide you through the process, helping you find peace and calm in your daily life.
Breathwork
Our breathwork classes teach you how to harness the power of your breath to improve your physical and mental wellbeing. By learning breathing techniques, you can reduce stress and anxiety, improve your immune system, and increase your overall sense of wellbeing.
Massage Therapy
Our massage therapy treatments provide a relaxing and rejuvenating experience. Whether you are looking for a deep tissue massage or a gentle Swedish massage, our experienced therapists will tailor the treatment to your individual needs.
Spa Treatments
Our spa treatments are designed to rejuvenate your body and mind, leaving you feeling relaxed and refreshed. We use natural and organic products, ensuring that your skin and body are nourished and cared for during your treatment.
Healing Facials
Our healing facials use natural ingredients to restore your skin’s natural radiance and vitality. We tailor each facial to your individual skin type and needs, ensuring that you receive the best possible results.
Body Scrubs and Wraps
Our body scrubs and wraps exfoliate and hydrate your skin, leaving it soft and smooth. We use natural and organic ingredients to nourish your skin, ensuring that you feel refreshed and revitalized after your treatment.
At Anahata, we believe that everyone deserves to feel their best. Book your personal class or spa treatment today and take the first step towards a healthier and happier you.
Courses
Our courses are designed to help you deepen your understanding of holistic health and wellness. Whether you are looking to become a certified practitioner or simply want to learn more about a particular area of health and wellness, our courses offer the knowledge and skills you need to achieve your goals.
Yoga Teacher Training
Our Yoga Teacher Training courses are Yoga Alliance certified and provide you with the skills and knowledge to become a confident and effective yoga teacher. Our comprehensive curriculum includes the history and philosophy of yoga, anatomy and physiology, teaching methodology, and more. Our experienced instructors provide personalized attention and guidance throughout the course, ensuring that you receive the best possible education.
Reiki Training
Our Reiki Training courses provide a comprehensive understanding of this powerful energy healing technique. You will learn about the history and principles of Reiki, as well as how to perform Reiki healing sessions on yourself and others. Our courses are taught by experienced Reiki Masters who provide personalized attention and guidance throughout the training.
Muay Thai Training
Our Muay Thai Training courses provide an intensive and authentic training experience in this ancient martial art. You will learn the techniques and skills of Muay Thai, as well as the history and culture of this martial art. Our courses are taught by experienced trainers who provide personalized attention and guidance throughout the training.
Raw Food Chef Training
Our Raw Food Chef Training courses provide a comprehensive understanding of the raw food lifestyle and how to prepare delicious and nutritious raw food dishes. You will learn about the benefits of a raw food diet, as well as how to prepare raw food meals, snacks, and desserts. Our courses are taught by experienced raw food chefs who provide personalized attention and guidance throughout the training.
At Anahata, we are committed to providing the highest quality education and training in holistic health and wellness. Our courses are designed to help you achieve your goals and become the best version of yourself. Book your course today and take the first step towards a new and fulfilling career in holistic health and wellness.
What People Say About Us
“My gratitude for these past few days. Thank you introducing me to a different way to be. I really think that I will be making some changes in my life. I hope to be seeing you again at some point. My gratitude for all you have done”
“What an incredible 4 weeks! I came feeling overwhelmed by being overweight and annoyed with my constant bad food choices. Simon and the team guided me through the detox and weight loss journey, using their knowledge & experience to create an extremely personal experience for me. I have come away feeling a different person and can’t wait to carry on with the new changes! Thank you so much”
Had a great week with your team. The holistic approach was wonderful, enjoyed all the juices and raw food and experiencing the meditation and healing which was new to me! The resort was amazing and I felt truly looked after and welcomed by everyone there. Thank you to you all for such a great experience, and exceeding my expectations of what a detox retreat would be”