Retreat Types
Looking for a wellness program that caters to your specific needs? Look no further than Anahata Wellbeing Retreats.
Our range of unique and specialized retreats offer something for everyone, from detoxing to weight loss to rejuvenation. Seeking inner peace and balance through yoga practice in a serene environment?
Our Yoga Retreat is just what you need. Want to cleanse your body with nutrient-rich juices while enjoying the beauty of Phuket’s natural surroundings? Try our Juice Retreat.
Looking to shed some extra pounds? Our Weight Loss Retreat combines fitness classes with healthy meals prepared by our in-house chef.
And if you’re interested in traditional Thai boxing training alongside relaxation time at the spa, we recommend trying out Muay Thai Retreat. With such diverse options available, you can find the perfect program that suits your goals and lifestyle preferences at Anahata Wellbeing Retreats.
Wellness Retreat
Rejuvenate your mind, body and soul at our Wellness Retreat in Phuket.
Our program is designed to help you achieve true health by balancing physical wellbeing with non-physical wellness. Are you a beginner or an experienced yogi? No matter your level, our expert coaches will guide you through yoga classes tailored to suit your needs.
From Hatha Yoga for beginners to Vinyasa Flow Yoga for those seeking more challenge, we’ve got it all covered. Looking for relaxation? Try our Restorative Yoga Classes or Yin Yoga Classes that focus on stretching connective tissues.
We also offer fitness classes like Muay Thai training sessions and outdoor activities such as hiking or kayaking. Nourish yourself with delicious vegetarian meals prepared by our in-house chef and juice cleanses available for detox guests. Join us at Anahata Wellbeing Retreats where peace meets stunning natural settings!
Yoga Retreat
Transform your mind, body, and soul with our yoga retreat in Phuket. Our experienced instructors will guide you through a series of dynamic asanas that improve flexibility and strength while connecting you to your inner self. Whether you’re new to yoga or an advanced practitioner, our classes are designed for all levels. But it’s not just about physical exercise – we believe in cultivating mindfulness and inner peace too. That’s why daily meditation sessions are included to help calm the mind and reduce stress. Plus, enjoy luxurious accommodations in deluxe rooms or premium villas with private pools along with delicious vegetarian meals made from fresh local ingredients by our in-house chef. Join us on this journey towards holistic wellness amidst the stunning natural beauty of Phuket Island for an unforgettable experience that leaves you feeling refreshed, energized, and renewed!
Juice Retreat
Reset your body and mind with Anahata Wellbeing Retreats’ 3-day juice retreat. Our organic, vitamin-packed juices come in various delicious edflavours that will energise and revitalise you. Alongside daily yoga classes designed to complement the detoxifying effects of the cleanse, our spa services, including massage therapy, are available to help release any tension or toxins in your body.
But we don’t stop there – meditation sessions are also included to calm your mind and reduce stress levels. Let us care for everything so you can focus on yourself during this transformative experience towards better health. Book now for a refreshing and rejuvenating journey with Anahata Wellbeing Retreats!
Weight Loss Retreat
Transform Your Body and Mind with Our Weight Loss Retreat
Get ready to revamp your life! Our weight loss retreat offers the perfect opportunity to transform your body and mind. Are you tired of feeling stuck in a rut? Let our experienced coaches guide you through personalised fitness sessions tailored to your needs. From yoga to aerial yoga, we offer a variety of classes designed for clients looking for weight loss results.
But it’s not just about physical activity – we also provide healthy meal plans from our in-house chef using locally sourced ingredients. These meals are delicious, nutritionally balanced, and calorie-controlled to reach your weight loss goals while enjoying flavorful cuisine.
In addition to exercise and healthy eating habits, we offer workshops on behavioural psychology techniques that help shift negative patterns towards food choices or exercise routines into positive ones. This approach helps create long-lasting changes in lifestyle habits beyond just shedding pounds off the scale.
Join us at Anahata Wellbeing Retreats in Phuket, Thailand, today! Together let’s work towards achieving your ideal body composition while nurturing mental clarity for optimal health outcomes.
Raw Food Retreat
Experience a Rejuvenating and Nourishing Getaway with Anahata Wellbeing Retreats’ Raw Food Retreat. Our retreat is about detoxifying your body and fueling it with essential nutrients to boost energy levels. Our expert chefs prepare delicious meals using only the freshest ingredients from local farmers because we believe that food is medicine. The raw food menu aims to reduce inflammation and support natural healing processes in your body. You’ll have access to daily yoga classes led by experienced instructors who guide you through various poses to improve flexibility and strength. Plus, our serene surroundings provide ample opportunities for relaxation and reflection during your stay in Phuket, Thailand. Join us today for an unforgettable journey towards optimal health!
Intermittent Fasting Retreat
Transform Your Health with Our Intermittent Fasting Retreat
Are you ready to take control of your health and wellness? Our Intermittent Fasting Retreat offers a transformative experience to help you achieve optimal well-being. By incorporating fasting techniques into your routine, you can detoxify your body, improve digestion, and boost metabolism for lasting results.
Our program is led by experienced coaches and includes yoga classes, meditation sessions, outdoor activities, spa services and delicious vegetarian meals prepared by our in-house chef. You’ll leave feeling rejuvenated and refreshed with newfound vitality.
At Anahata Wellbeing Retreats, we believe proper health comes from within. Join us on this journey towards optimal well-being – book now!
Fitness Retreat
“Transform Your Body and Mind with Our Fitness Retreat” Are you ready to take your health and wellness to the next level? Look no further than Anahata Wellbeing Retreats’ 7-day Fitness Retreat.
Led by experienced trainers, our diverse range of classes will challenge you physically and mentally in a supportive environment. We have something for everyone, from high-intensity interval training to gentle yoga flows. But it’s not just about the workouts – we believe that true wellness comes from taking care of both body and mind. We also offer meditation sessions and mindfulness workshops to help cultivate inner peace alongside physical strength.
And when it comes to outdoor activities, our hiking trails and kayaking excursions through Phuket’s natural landscapes will surely leave you feeling energised and alive. Join us on this transformative journey towards optimal health – your body and mind will thank you for it!
Muay Thai Retreat
Unleash your inner warrior and transform your body with our Muay Thai Retreat. Are you ready to take your fitness to the next level? Led by experienced trainers, you’ll master the techniques of this ancient martial art while improving strength, endurance, and flexibility. Our retreat is designed for all levels – from beginners to advanced practitioners – with personalised attention in small group classes focusing on technique and form. But it’s not just about physical fitness; Muay Thai also teaches discipline, mental toughness, and self-defence skills to benefit you inside and outside the gym. And when it’s time to relax after a hard day of training, our luxurious accommodations and spa services will soothe tired muscles and rejuvenate your mind. Join us for an unforgettable experience that will challenge you physically and mentally while leaving you feeling empowered. Book now for our upcoming Muay Thai Retreat at Anahata Wellbeing Retreats in Phuket!
Our state-of-the-art aerial yoga studio has everything you need to advance your practice. From the moment you step into our studio, you’ll be surrounded by an atmosphere of peace and tranquillity that will help you focus on your training.
Whether you’re a seasoned yogi or just starting, our Power Aerial Yoga class is perfect for anyone looking to challenge themselves physically and mentally. So why wait? Book now and experience the thrill of flying high while finding inner peace at Anahata Wellbeing Retreats!
Spa Retreat
Experience Blissful Relaxation at Our Serene Spa Retreat
Are we looking for the ultimate relaxation experience? Look no further than our luxurious spa retreat. Let our expert therapists rejuvenate your mind, body, and soul with a range of treatments designed to leave you feeling refreshed and revitalised. From traditional Thai massages to deep tissue treatments, we have something for everyone. Step into our serene setting and let the calming atmosphere transport you into pure tranquillity. The soothing aromas and sounds will help melt away the stresses of everyday life.
At Anahata Wellbeing Retreats, we believe in nurturing physical and non-physical well-being for good health benefits. That’s why we use only natural products made from locally sourced ingredients so that you can enjoy an authentic Thai experience while supporting local businesses. Take some time out for yourself during your stay at our retreat recentre – indulge in blissful relaxation at our serene spa retreat today!seasoned yogi or just starting, our AcroYoga class suits all levels. Join us at Anahata Wellbeing Retreats in Phuket for an unforgettable journey of self-discovery through movement. Book now and discover the joy of flying!
Rejuvenation Ret
Recharge your mind, body and spirit with the ultimate rejuvenation retreat at Anahata Wellbeing Retreats.
Our experienced coaches, healers and trainers are dedicated to helping you achieve excellent health, joy and longevity. Unwind in premium villas with private pools or deluxe rooms with private balconies or terraces while enjoying panoramic views of the Andaman Sea. Take part in daily yoga classes, including Hatha Yoga Classes, Vinyasa Flow Yoga Classes, Restorative Yoga Classes, Yin Yoga Classes, Kundalini Yoga Classes, Ashtanga Yoga Classes, Aerial yoga classes Meditation Sessions. Indulge in massage therapy treatments such as Thai or Deep Tissue Massage at our on-site spa. Our chef prepares delicious vegetarian meals using fresh ingredients from local markets. Join us for an unforgettable experience that will leave you feeling refreshed and revitalised!
Detox retreats
Eliminate toxins and rejuvenate your entire being with Anahata Wellbeing Retreats’ Detox Retreats. Our experienced coaches and healers will guide you through a transformative journey to optimal health, combining healthy eating, yoga, meditation, and spa treatments. Indulge in delicious vegetarian meals prepared by our in-house chef using only fresh ingredients that support detoxification. Our juice cleanses also available for those who want to take their detox experience even further. Increase circulation and stimulate the lymphatic system with daily yoga classes – essential for any successful detox program. After a long day of cleansing activities, unwind with one of our luxurious spa treatments designed specifically for detoxification. At Anahata Wellbeing Retreats, we believe true wellness comes from within – start feeling lighter, brighter and more energised than ever on a Detox Retreat today!
Fasting retreat
Transform your body and mind with our Fasting Retreat. Imagine giving your digestive system a break from solid foods, allowing it to rest and heal while promoting detoxification. Our experienced team provides support throughout the retreat, ensuring you are safe and comfortable during fasting.
But this isn’t just about physical detoxification; we take a holistic approach to health and wellness at Anahata Wellbeing Retreats. Our Fasting Retreat also promotes mental clarity and emotional healing through daily yoga classes, meditation sessions, and other activities designed to enhance the benefits of fasting. Join us for an unforgettable journey towards optimal health as you let go of old habits and embrace new ones with our expert guidance. Trust us; it’s worth it!
Healing Retreat
Achieve optimal physical, mental, and emotional health with Anahata Wellbeing Retreats’ Healing Retreat. Our team of experienced healers and therapists will guide you through a transformative journey towards self-discovery and healing using holistic therapies such as acupuncture, reiki, sound healing, and more. Say goodbye to just treating symptoms – our program addresses the root cause of imbalances in your body, mind or spirit. Learn techniques to manage stress and anxiety while improving your overall well-being. Relax in luxurious accommodations with stunning views of Phuket’s natural beauty that provide the perfect environment for rejuvenation. Let us support you as you take steps towards achieving optimal balance in every aspect of your life – join us at Anahata Wellbeing Retreats today!
Meditation & Mindfulness retreat
Experience a transformative journey towards inner peace and tranquillity with our Meditation & Mindfulness retreat. Disconnect from the outside world and connect with your inner self in our serene location in Phuket, surrounded by lush greenery and tranquil waters. Our experienced instructors will guide you through daily meditation sessions to cultivate mindfulness, allowing you to be present in each moment. Complement your practice with our yoga classes focusing on breath work, strength building, flexibility, and deep relaxation. At Anahata Wellbeing Retreats, we understand the importance of mental health as much as physical health. Join us on this journey towards discovering a new level of calmness within yourself and enhancing your overall well-being.
Spiritual Awakening retreat
Discover the power within you on our 15-day spiritual retreat. Unleash your inner potential through daily yoga, meditation, and mindfulness practices to help you connect with yourself and the world around you. Our expert coaches and healers offer personalised one-on-one sessions tailored to your needs. Experience a range of healing modalities such as Reiki, sound therapy, and chakra balancing that will refresh you.
True healing comes from within, so we equip you with tools for continued growth long after your retreat has ended. Located in serene Phuket, Thailand, our deluxe rooms feature private balconies or terraces overlooking lush gardens, while premium villas boast private pools for ultimate relaxation.
Embark on this transformative journey towards spiritual enlightenment today!
Why Choose Us
Experience unparalleled well-being at Anahata Wellbeing Retreats. Our team of experienced coaches, healers and trainers is dedicated to personalised attention throughout your stay. With a wide range of retreat types providing, including Yoga, Juice, Weight Loss and Raw Food, among others, we cater to all aspects of your physical, mental and emotional health. Whether you’re a beginner or an advanced practitioner, our yoga classes will challenge and inspire you. In contrast, our fitness classes provide fun ways to get in shape amidst beautiful surroundings. Relax in deluxe rooms with private balconies or terraces, or indulge in premium villas boasting private pools. Savour vegetarian meals prepared by our in-house chef that tantalise your taste buds while keeping you healthy. Nurture a deep connection with yourself through meditation sessions and spa services like massage therapy (including Thai Massage & Deep Tissue Massage) or outdoor activities such as Muay Thai training – all designed for an unforgettable journey towards excellent health, joy and longevity!
Embark on a journey towards excellent health, joy, and longevity with our wellness retreat. Our experienced coaches, healers, and trainers will guide you through this transformative process to help you detoxify your mind, body, and spirit. Are you ready to find physical balance? Our yoga classes cater to all levels from Hatha Yoga Classes to Vinyasa Flow Yoga Classes. Are you looking for more profound relaxation? We offer meditation sessions too. But that’s not all – for those who want an intense workout while enjoying breathtaking views of Phuket’s natural beauty, we provide fitness classes such as Muay Thai or Aerial Yoga Classes. And after a long day of activities, indulge in our spa services, including massage therapy customised to your needs. Accommodations range from Deluxe Rooms with Private Balconies or Terraces to Premium Villas with Private Pools so that you can relax in style at our stunning location in Phuket, Thailand, where we nurture deep connections between yourself and nature; let us transform your life!
What People Say About Us
“My gratitude for these past few days. Thank you introducing me to a different way to be. I really think that I will be making some changes in my life. I hope to be seeing you again at some point. My gratitude for all you have done”
“What an incredible 4 weeks! I came feeling overwhelmed by being overweight and annoyed with my constant bad food choices. Simon and the team guided me through the detox and weight loss journey, using their knowledge & experience to create an extremely personal experience for me. I have come away feeling a different person and can’t wait to carry on with the new changes! Thank you so much”
Had a great week with your team. The holistic approach was wonderful, enjoyed all the juices and raw food and experiencing the meditation and healing which was new to me! The resort was amazing and I felt truly looked after and welcomed by everyone there. Thank you to you all for such a great experience, and exceeding my expectations of what a detox retreat would be”
Book Your Life-Changing Experience Today!
Transform Your Life with Anahata Wellbeing Retreats in Paradise. Are you ready to experience a complete rejuvenation of your mind, body and soul? Our retreats are designed to help you achieve physical, mental, emotional & spiritual balance. Located in the stunning paradise of Phuket, Thailand, our wellness programs offer an immersive experience that will leave you feeling renewed and refreshed. Our experienced coaches and trainers are dedicated to helping you detoxify your body while finding inner peace through yoga or meditation sessions. You'll also enjoy delicious vegetarian meals prepared by our in-house chef. Whether it's a raw food retreat or a weight loss program - we have something for everyone! Join us on this journey towards excellent health, joy, and longevity – book now and escape to paradise, where transformation awaits!