Wellness Retreat

Welcome to Anahata Wellbeing Retreats

Discover a haven for your mind, body and spirit at Anahata Wellbeing Retreats. Nestled in the heart of Phuket, Thailand, our sanctuary is surrounded by lush greenery and serene landscapes that will help you find inner peace. Our wellness programs are designed to detoxify, heal and rejuvenate your entire being because we believe proper health comes from within. With unique programs tailored to meet your individual needs, our experienced coaches and trainers will guide you towards optimal physical and mental health. After a day filled with activities such as yoga classes or outdoor fitness sessions, retreat to our luxurious accommodations for an oasis of tranquillity where you can relax. Enjoy delicious vegetarian meals prepared by our in-house chef using fresh local ingredients. Join us today at Anahata Wellbeing Retreats and experience what it truly means to be healthy inside out!

Why Choose Us

Why Anahata Wellbeing Retreats? Because we understand that choosing a suitable retreat is crucial for your health and well-being journey. Our unparalleled experience sets us apart from other wellness retreats. With our team of experienced coaches, healers, and trainers dedicated to providing you with personalised attention and support throughout your stay, we offer a holistic approach to wellness. Our stunning location in Phuket provides the perfect environment for relaxation and rejuvenation. We pride ourselves on tranquillity and a diverse range of activities, including yoga classes such as Hatha Yoga Classes, Vinyasa Flow Yoga Classes, Restorative Yoga Classes, Yin Yoga Classes, Kundalini Yoga Classes, Ashtanga Yoga Classes, Aerial yoga classes, Meditation Sessions classes, Fitness classes, outdoor activities, and spa services like Thai Massage & provide everything you well-being an unforgettable wellness experience – Detox, Heal, Reboot & Rejuvenate. Choose us because we care about your overall well-being!

Our Philosophy

Experience optimal health and wellness from the inside out with Anahata Wellbeing Retreats. Our tailored retreats cater to your unique needs, whether it’s the physical, mental, emotional or spiritual balance you seek. Our team of experienced coaches, healers and trainers are dedicated to providing you with the tools necessary to achieve a holistic state of being. Through yoga and meditation, we help cultivate self-love and compassion while fostering a deep connection with oneself. Every detail is carefully considered for your well-being at Anahata Wellbeing Retreats – from our stunning locations to locally sourced vegetarian meals prepared by in-house chefs. Join us on this journey towards excellent health, joy and longevity at Anahata Wellbeing Retreats, where true wellness begins within.

Experienced Coaches, Healers and Trainers

Unleash Your Inner Potential with Our Expert Team of Coaches, Healers and Trainers. Looking to achieve optimal health and well-being? Look no further than our team of experienced coaches, healers and trainers dedicated to helping you reach your full physical and mental sed potency. With years of experience in their respective fields, they will work with you individually to create a personal plan that suits your needs. Our behaviour psychology experts understand how people think and behave, allowing them to tailor their approach to each client.

Types of Wellness Retreats

Experience true holistic wellness with Anahata Wellbeing Retreats. Our expert coaches, healers, and trainers will guide you on a journey of self-discovery and healing that encompasses physical health and mental, emotional, and spiritual well-being. Choose from our variety of tailored retreats to meet your needs – whether finding inner peace through yoga and meditation in our Yoga Retreat or shedding those extra pounds with healthy eating habits combined with fitness classes in our Weight Loss Retreat. For adventurous types, join our Fitness & Muay Thai Retreat for outdoor activities like trekking, aerial yoga, or muay thai training sessions. And if you seek relaxation, indulge in massage therapy services at our Spa & Healing Retreat, including traditional Thai massages. At Anahata Wellbeing Retreats, you’ll be sure that all aspects of your being will be taken care of!

Therapeutic Restorative Yoga

Unleash Your Inner Peace with Therapeutic Restorative Yoga

Are you feeling overwhelmed and stressed out? Our therapeutic restorative yoga sessions are here to help. By guiding you through a series of supported poses, we’ll help your muscles relax deeply while promoting healthy blood flow. As you settle into each pose, feel a sense of calm wash over you as your breath slows down and any tension in your body melts. At Anahata Wellbeing Retreats, we believe proper health comes from caring for yourself on all levels – physical, mental, emotional & spiritual. Join us at our beautiful location in Phuket for an experience that will leave you feeling refreshed and renewed from the inside out. Unwind and rejuvenate with us today!

Yoga Retreats

Immerse yourself in a transformative yoga experience at Anahata Wellbeing Retreats. Discover inner peace and connect with nature while surrounded by breathtaking natural beauty. Our experienced instructors offer a range of classes, from Hatha to Aerial Yoga, catering to all levels of practitioners. Find balance and harmony within yourself through yoga, complemented by daily meditation sessions. Indulge in deluxe rooms or premium villas with private pools, vegetarian meals prepared by our in-house chef, and access to spa services such as Thai and deep tissue massage. Join our supportive community of fellow yogis for an unforgettable journey towards rejuvenation and self-discovery. Book now for an opportunity to nourish your body with healthy food and rejuvenate your mind through meditation sessions while immersing yourself in a serene setting perfect for relaxation!

Juice Cleanse Retreats

Transform your body and mind with Anahata Wellbeing Retreat’s Juice Cleanse Retreats. Our customised programs are designed to help flush out toxins from your body while rejuvenating your mind. With daily yoga classes led by expert instructors, meditation sessions and fresh organic juices made from fruits and vegetables, you’ll feel balanced and energised in no time. Our experienced team of coaches, healers, and trainers will guide you through this transformative journey tailored to your needs. Relax in our deluxe rooms after a day with activities such as hiking or swimming in the ocean. And don’t forget to indulge in our massage therapy services like Thai Massage or Deep Tissue Massage, which helps release tension from muscles. Join us today for an unforgettable experience towards better health at Anahata Wellbeing Retreat’s Juice Cleanse Retreats!

Weight Loss Retreats

Transform Your Body and Mind with Our Weight Loss Retreats

Are you ready to unlock your full potential? At Anahata Wellbeing Retreats, we offer weight loss retreats to help you do that. Our experienced coaches and trainers are here to guide you every step of the way on your journey towards a healthier lifestyle.

Our unique approach combines physical activity with healthy eating habits, ensuring you lose weight and develop sustainable healthy habits. From daily yoga classes to fitness sessions, outdoor activities, and meditation sessions, our program is designed to help you achieve your goals.

Our in-house chef prepares delicious vegetarian meals that are both nutritious and satisfying. For those who see an extra boost on their journey towards better health, we also offer juice cleanses as part of our detox retreat package.

At Anahata Wellbeing Retreats, we believe true transformation comes from within. That’s why we focus on nurturing a deep connection between your mind, body, and spirit throughout your stay with us.

Raw Food Retreats

Experience the Healing Power of Raw kingFoods at Anahata Wellbeing Retreats. Our Raw Food Retreats offer more than just a culinary experience; they provide a form of medicine for your body and mind.

¬†Naturally consuming only fresh, organic fruits, vegetables, nuts, and seeds can detoxify your system while enjoying delicious cuisine prepared by our experienced chefs. Indulge in mouth-watering dishes such as zucchini noodles with avocado pesto sauce or raw vegan lasagna made from cashew cheese that is both healthy and satisfying. You’re taking a step towards optimal health and wellness with every bite. Join us today at our retreat centre in Phuket, Thailand and embark on a journey towards nourishing your body with the purest food available!

Intermittent Fasting Retreats

Are we looking for a way to detoxify your body and improve your overall health? Look no further than our Intermittent Fasting Retreats. At Anahata Wellbeing Retreats, we believe that fasting is an ancient practice that can help us achieve optimal health in the modern world. Giving our digestive system a break allows our bodies to focus on healing and rejuvenation. Our experienced professionals will guide you through safe fasting practices while enjoying delicious plant-based meals during feeding windows. With plenty of time for yoga, meditation, fitness classes, or simply relaxing by the pool, you’ll leave feeling lighter, healthier and more energised than ever before. Intermittent fasting has been shown to improve insulin sensitivity, reduce inflammation and oxidative stress, promote cellular repair and even boost brain function! Join us today for an unforgettable experience towards optimal health.

Spa & Relaxation retreats

Escape the daily grind and immerse yourself in a world of ultimate relaxation at Anahata Wellbeing Retreats. Our luxurious spa and relaxation retreat offers an array of treatments tailored to your needs, including traditional Thai massage, deep tissue massage, aromatherapy massage, hot stone therapy, reflexology sessions and more. Our highly skilled therapists use only the finest clean ingredients for our treatments to ensure you receive the best possible experience. Indulge in our steam rooms, saunas and Jacuzzis anytime during your stay with us. Relaxation is essential for overall health, so we have designed this retreat program specifically for those who want to achieve optimal wellness through restorative practices. Join us on this journey towards tranquillity, where you’ll leave behind stressors while immersing yourself in complete serenity!

Fitness & Exercise retreats

Take your fitness and exercise routine to the next level with Anahata Wellbeing Retreats. Our experienced trainers offer a range of activities tailored to all fitness levels, from outdoor boot camps and beach runs to yoga classes and Muay Thai training. But we don’t just focus on physical health – our holistic approach also includes meditation sessions for mental well-being. Leave feeling rejuvenated inside and out after joining us in one beautiful location that combines fun with fitness. Don’t let vacation be an excuse for a sedentary lifestyle – maintain an active lifestyle while enjoying yourself at Anahata Wellbeing Retreats. Are you ready to reach your full potential? Join us today!

Rejuvenation Retreat

Experience a complete transformation of your mind, body and soul with our Rejuvenation Retreat. Our holistic approach combines the power of yoga, meditation and spa treatments to leave you feeling refreshed and revitalised. Our team of experienced healers will guide you through personalised yoga sessions that cater to your unique needs. For ultimate relaxation, indulge in luxurious spa treatments like Thai or deep tissue massage at our state-of-the-art facilities. But true rejuvenation goes beyond physical relaxation – it’s about connecting with your inner self. We offer daily guided meditations to clear your mind and help you find inner peace. With a fully customisable program tailored to meet individual goals, join us at our stunning Phuket location to escape everyday stresses and emerge renewed, ready to conquer the world.

Detoxification retreat

Reset your body and mind with our Detoxification Retreat. Are you tired of feeling sluggish, bloated, or just not yourself? Our comprehensive program combines yoga, meditation, healthy eating, and specialised treatments to help rid your body of toxins. Let our experienced team guide you through the process and provide support with every step of the way. Awaken your body daily with gentle yoga before enjoying a delicious breakfast made from fresh local ingredients. Our daily workshops teach about nutrition and lifestyle changes that can support detoxification. In addition to daily massages and spa treatments tailored for detoxification, access our sauna and steam room facilities, known for promoting sweating – an excellent way for the body to eliminate toxins. Take a holistic approach to health at Anahata Wellbeing Retreats by cleansing your body and rejuvenating your spirit to feel refreshed inside out!

Healing Retreat

Escape the chaos of everyday life and find inner peace with our Healing Retreat. Our experienced team will guide you on a transformative journey towards physical, mental, and emotional healing through yoga, meditation, energy healing, massage therapy and acupuncture. Nestled in the serene setting of Phuket, our luxurious villas with private pools offer ultimate relaxation while our in-house chef prepares nourishing vegetarian meals using fresh local ingredients. Daily tailored yoga classes and guided meditations calm your mind while individualised energy healing sessions release blockages holding you back from optimal health. At Anahata Wellbeing Retreats, we believe proper health comes from addressing all aspects of oneself – join us on this journey towards wholeness!

Meditation Retreat

Escape the hustle and bustle of daily life and find inner peace with our Meditation Retreat. Are you tired of feeling overwhelmed by stress? Our experienced instructors will guide you through various meditation techniques to help you achieve tranquillity, mindfulness, and relaxation. Whether you’re new to meditation or an advanced practitioner, we offer personalised guidance tailored to your needs. At Anahata Wellbeing Retreats, immerse yourself in serene natural surroundings perfect for deepening your practice. Plus, access world-class facilities, including yoga classes, spa services, outdoor activities and more! Join us on this journey towards self-discovery as we explore the depths of our consciousness together. Book now and experience the transformative power of meditation in a peaceful setting where mind-body-spirit balance is achieved effortlessly!

TESTIMONIALS

What People Say About Us

“My gratitude for these past few days. Thank you introducing me to a different way to be. I really think that I will be making some changes in my life. I hope to be seeing you again at some point. My gratitude for all you have done”

Sofia, Florida, USA

“What an incredible 4 weeks! I came feeling overwhelmed by being overweight and annoyed with my constant bad food choices. Simon and the team guided me through the detox and weight loss journey, using their knowledge & experience to create an extremely personal experience for me. I have come away feeling a different person and can’t wait to carry on with the new changes! Thank you so much”

Phil, Brighton, UK

Had a great week with your team. The holistic approach was wonderful, enjoyed all the juices and raw food and experiencing the meditation and healing which was new to me! The resort was amazing and I felt truly looked after and welcomed by everyone there. Thank you to you all for such a great experience, and exceeding my expectations of what a detox retreat would be”

Julia, Cornwall, UK

Book Your Transformational Experience Today!

Transform your life and find inner peace with Anahata Wellbeing Retreats. Our expert coaches, healers, and trainers will guide you through various activities designed to rejuvenate your mind, body, and spirit. Whether you're seeking yoga or meditation classes, fitness training or spa services - we have it all! Our wellness retreats are tailored to meet the unique needs of our clients for a truly personalised experience. Don't wait any longer to start living your best life - book now and discover what good health means at Anahata Wellbeing Retreats in Phuket, Thailand.