Yoga Retreat
Welcome to Anahata Wellbeing Retreats Yoga Retreats
Experience the life-changing benefits of yoga at Anahata Wellbeing Retreats. Our expert instructors lead various classes, including Hatha, Vinyasa Flow, Restorative, Yin, Kundalini, Ashtanga and Aerial yoga, to cater to all levels. Our tailored approach and attention to detail in each session help you find balance in your mind and body while promoting physical strength and flexibility. But that’s not all – we offer outdoor activities such as hiking or beach walks for those seeking adventure while staying with us. Join us on an unforgettable journey towards more excellent health and well-being through Yoga at Anahata Wellbeing Retreats. Let our team guide you towards inner peace and harmony today!
Why Choose Us
Experience a Holistic Approach to Wellness: We offer more than physical health at Anahata Wellbeing Retreats. Our philosophy is rooted in the belief that actual well-being encompasses all aspects of our being-physical, mental, emotional and spiritual. With personalised attention from our experienced coaches, healers and trainers throughout your stay, you can access various retreat types, including Yoga Retreats, Juice Retreats and Weight Loss Retreats. Relax in deluxe rooms with private balconies or terraces or indulge in premium villas with private pools - there's something for everyone. Nourish your body with delicious vegetarian meals prepared by our in-house chef using locally sourced ingredients or opt for juice cleanses on Detox retreats. But what sets us apart is our commitment to nurturing self-love through meditation sessions and outdoor activities such as hiking or beach yoga classes. Choose Anahata Wellbeing Retreats for an unforgettable experience where you can detoxify your mind, body, and soul while enjoying Phuket's stunning natural beauty!
Experienced Yoga Instructors
Experience the Ultimate Wellness Journey with Anahata Wellbeing Retreats. Our team of highly qualified and certified yoga instructors are dedicated to guiding you towards physical, mental, emotional, and spiritual balance. With years of experience teaching various yoga s such as Hatha Yoga Classes, Vinyasa Flow Yoga Classes, Restorative Yoga Classes, Yin Yoga Classes, Kundalini Yoga Classes, Ashtanga Yoga Classes and Aerial yoga classes – we have something for everyone. Our tylespersonalised programs are tailored to your unique needs so you can achieve optimal results during your stay with us. Whether you’re a beginner or an advanced practitioner – our experienced instructors will help you reach new heights on your wellness journey. Join us at Anahata Wellbeing Retreats today for an unforgettable experience led by some of the best-certified yoga instructors in the industry.
Personalized Attention and Small Group Sizes
Achieve Your Health Goals with Personalized Attention and Small Group Sizes. At Anahata Wellbeing Retreats, we understand that personalised attention and small group sizes are crucial for achieving optimal health results. Our retreats offer an intimate setting where you can receive individualised care from our experienced coaches, healers, and trainers. With a maximum of 12 guests per retreat, we guarantee that each client gets the attention they need to succeed in their wellness journey. Our tailored programs cater specifically to your needs so that you can achieve excellent health outcomes. We take pride in providing personalised support throughout your stay with us by getting to know each guest individually and creating customised plans that work best for them. Join us on a journey towards exceptional health, joy, and longevity at Anahata Wellbeing Retreats!
Beautiful and Serene Locations for Optimal Relaxation
Experience ultimate relaxation and rejuvenation at our idyllic retreats nestled in the heart of Phuket’s lush greenery. Our serene locations offer a tranquil oasis away from the hustle and bustle of everyday life, providing an escape to detox, heal, reboot and revitalise your mind, body and spirit. Immerse yourself in nature as you indulge in vegetarian meals prepared by our in-house chefs, or opt for juice cleanses during your detox retreat. Our deluxe rooms provide stunning views of the surrounding landscape, while our premium villas have a private pool for ultimate luxury. Take advantage of outdoor activities such as Hatha Yoga, Vinyasa Flow Yoga, Restorative Yoga, Yin Yoga, Kundalini Yoga, Ashtanga Yoga and Aerial yoga Classes that will leave you feeling energised and refreshed. Unwind after a long day at one of our spa services offering Thai Massage or Deep Tissue Massage amidst beautiful surroundings conducive to optimal relaxation!
Types of Yoga Retreats Offered
Unwind and Deepen Your Practice with Anahata Wellbeing Retreats’ Yoga Classes. Our experienced instructors offer a variety of classes to suit your needs, including Hatha Yoga for beginners or those looking to improve their technique, Vinyasa Flow for a challenging workout that energises the body, Restorative Yoga for gentle stretches that release tension and calm the mind, Yin Yoga for increased flexibility and deep relaxation through longer holds, Kundalini Yoga to awaken the energy within the body and enhance spiritual awareness, Ashtanga self-practice sessions in traditional Mysore style, and Aerial Yoga classes for an exciting new experience. No matter what you’re seeking from your yoga retreat – relaxation or growth – we have something special waiting for you at Anahata Wellbeing Retreats.
Hatha Yoga Classes
Unleash the Power of Hatha Yoga Classes at Anahata Wellbeing Retreats. Experience a journey of self-discovery and rejuvenation with our expert instructors, who will guide you through gentle poses, focusing on breathing techniques to help you find inner peace and balance. Whether you’re a beginner or an experienced practitioner, we tailor our classes to meet your needs. At Anahata Wellbeing Retreats, we believe in harnessing the power of Hatha yoga to promote physical strength and flexibility while reducing stress levels. Our clients have reported improved sleep quality, reduced anxiety, and increased energy after attending our classes. Join us for a transformative experience where you can connect with yourself on a deeper level amidst the breathtaking natural beauty of Phuket. Book now to unleash the power of Hatha yoga for yourself at Anahata Wellbeing Retreats.
Vinyasa Flow Yoga Classes
Experience the transformative power of movement and breath with our Vinyasa Flow Yoga classes. Our expert instructors will guide you through a seamless series of poses, allowing you to fully immerse yourself in the present moment and connect your mind, body, and spirit. Whether you’re new to yoga or an experienced practitioner, our classes offer something for everyone. You’ll learn to release stress and tension while synchronising your breath with your movements while feeling energised and centred. At Anahata Wellbeing Retreats, we believe that proper health is achieved by nurturing all aspects of ourselves – physical, mental, emotional and spiritual – which is why our Vinyasa Flow Yoga classes are designed to help you achieve more excellent balance and harmony in all areas of your life. Join us on the magical island of Phuket for a truly transformative experience that will leave you feeling refreshed and revitalised.
Restorative Yoga Classes
Unleash Your Inner Peace with Our Restorative Yoga Classes
Are you tired of feeling stressed and overwhelmed? Let our experienced instructors guide you through gentle movements that promote deep relaxation and healing. With props such as blankets, bolsters, blocks and straps, we’ll support your body in each pose so you can fully relax. Our restorative yoga classes are perfect for anyone looking to reduce stress levels, improve flexibility, and enhance their overall well-being. During the course, we will guide you through poses that gently stretch your muscles while promoting deep breathing techniques which help calm the nervous system. This combination leaves clients feeling refreshed both physically & mentally after every session. Join us at Anahata Wellbeing Retreats today to start experiencing the benefits of this transformative practice!
Yin Yoga Classes
Unleash the Power of Yin Yoga for a Calm Mind and Body at Anahata Wellbeing Retreats. Our expert instructors will guide you through gentle poses held for more extended periods, allowing your body to relax and release tension fully. Experience improved flexibility, reduced stress levels, and increased mindfulness with our range of Yin Yoga classes suitable for all levels. Whether you’re new to yoga or an experienced practitioner, we tailor our lessons to meet your individual needs so you can feel rejuvenated after each session. Our tranquil setting in Phuket provides the perfect environment for deepening your practice and connecting with yourself on a deeper level while surrounded by stunning views of nature. Join us today at Anahata Wellbeing Retreats and discover the power of Yin Yoga firsthand – your mind, body, and spirit will thank you!
Kundalini Yoga Classes
Unlock your inner potential and discover accurate self-awareness through the transformative power of Kundalini Yoga at Anahata. Our experienced instructors will guide you through a holistic approach to wellness that combines movement, breathwork, meditation, and sound healing techniques. By activating the chakras in your body with dynamic postures and harnessing the power of your breath, you’ll tap into your inner strength and achieve a state of deep relaxation and mental clarity. Whether you’re new to yoga or an experienced practitioner, our classes cater to all experience le. Join us for a rejuvenating experience that will leave you energised, centred, and ready to take on whatever life throws your way. Book now and make Kundalini Yoga a regular part of your well-being routine at Anahata Wellbeing Retreats – where physical health meets emotional well-being.
Ashtanga Yoga Classes
Transform your yoga practice and unlock your full potential with our dynamic Ashtanga Yoga classes. This style of yoga is led by expert instructors and focuses on breath and movement to challenge both body and mind. Whether you're a beginner or an advanced practitioner, our classes cater to all levels.
During our retreats in Phuket’s breathtaking natural surroundings, you’ll deepen your understanding of this powerful practice while achieving balance in all aspects of life. At Anahata Wellbeing Retreats, we believe proper health encompasses physical fitness, emotional healing and spiritual rejuvenation. Our wellness programs are designed to help you detoxify your body, heal emotional wounds, rejuvenate your spirit and achieve optimal health in every area of life. Don’t wait any longer – book now for the transformative power of Ashtanga Yoga at Anahata Wellbeing Retreats!
Aerial yoga classes
Our aerial yoga classes achieve a new level of physical and mental freedom. Our unique practice will elevate your yoga experience to soaring heights as you flow through poses with ease and grace while suspended in mid-air by a soft fabric hammock. Our certified instructors will guide you every step of the way, helping you find balance, strength, and flexibility. But it’s not just about the physical benefits – aerial yoga offers emotional release and mental clarity. As you hang upside down or spin around in the hammock, any distractions or stressors fade away, leaving an incredible sense of freedom. Everyone can benefit from this exhilarating practice at Anahata Wellbeing Retreats in Phuket, Thailand, regardless of fitness level or age. Join us now for the ultimate experience in liberation and grace!
Chair yoga classes
Experience the rejuvenating benefits of yoga without any strain on your joints or muscles with our chair yoga classes at Anahata Wellbeing Retreats. Our experienced instructors will guide you through gentle movements that promote relaxation, flexibility, and strength. Whether you’re recovering from an injury or simply looking to try something new, our chair yoga classes are suitable for all levels of experience. You’ll leave feeling refreshed both physically and mentally.
At Anahata Wellbeing Retreats in Phuket, Thailand, we believe proper health is about wholeness – physical fitness and mental and emotional well-being. That’s why we offer a variety of wellness programs designed to help you detoxify your body while reconnecting with yourself on a deeper level. Join us today for one of our chair yoga classes and discover the healing benefits for yourself!
Partner yoga classes
Strengthen your bond and improve flexibility with our partner yoga classes. Our expert instructors will guide you through poses designed for two people, helping you build trust and communication in a supportive environment and looking to reconnect with your romantic partner or spend quality time with a friend or family member nails. Our unforgettable experience offers the perfect opportunity to deepen your connection surrounded by Phuket’s natural beauty. Join us at Anahata Wellbeing Retreats for an intimate journey that will leave you feeling refreshed, rejuvenated, and closer than ever before. Don’t miss out on this chance to enhance your relationship through the power of yoga.
Acro-yoga classes
Elevate your yoga practice and deepen your connection with others through the power of Acro-yoga. Our expert instructors at Anahata Wellbeing Retreats in Phuket, Thailand, will guide you through partner-based poses that build strength, flexibility, and trust. Whether you’re an experienced yogi or just starting your wellness journey, our Acro-yoga classes offer something for everyone. Communicate effectively with your partner while exploring new ways of moving and breathing together to enhance your physical health and non-physical well-being. As part of our Yoga Retreat program, experience all the benefits of this unique practice surrounded by stunning natural beauty. Join us today to truly connect mind, body, and spirit through the transformative power of Acro-Yoga!
Private one-on-one sessions with a certified instructor.
Accelerate your journey to optimal health with our private one-on-one sessions led by certified instructors. Our experienced teachers specialise in various disciplines, such as yoga, meditation and fitness training and will work closely with you to tailor each session specifically to your needs and goals. With individualised attention, you’ll see significant improvements in physical abilities, mental clarity and overall well-being. Why settle for a generic approach when you receive personal instruction from some of the best teachers? Whether you want to deepen your yoga practice or improve your fitness routine, we’ve got you covered. Book now for a more intimate experience to guide you towards a healthier and happier life!
What People Say About Us
“My gratitude for these past few days. Thank you introducing me to a different way to be. I really think that I will be making some changes in my life. I hope to be seeing you again at some point. My gratitude for all you have done”
“What an incredible 4 weeks! I came feeling overwhelmed by being overweight and annoyed with my constant bad food choices. Simon and the team guided me through the detox and weight loss journey, using their knowledge & experience to create an extremely personal experience for me. I have come away feeling a different person and can’t wait to carry on with the new changes! Thank you so much”
Had a great week with your team. The holistic approach was wonderful, enjoyed all the juices and raw food and experiencing the meditation and healing which was new to me! The resort was amazing and I felt truly looked after and welcomed by everyone there. Thank you to you all for such a great experience, and exceeding my expectations of what a detox retreat would be”
Book Now For A Life-Changing Experience
Achieve Total Wellness with Anahata Wellbeing Retreats in Phuket, Thailand. Are you ready to take control of your physical, mental, emotional and spiritual health? Our retreat offers the perfect escape from the chaos of everyday life. We believe proper health is a holistic approach encompassing all aspects of our well-being. Our experienced coaches and trainers will guide you towards excellent health and longevity. With stunning surroundings as your backdrop for transformational experiences, immerse yourself in yoga classes, including Hatha Yoga Classes, Vinyasa Flow Yoga Classes, Restorative Yoga Classes, Yin Yoga Classes, Kundalini Yoga Classes, Ashtanga Yoga Classes, Aerial yoga classes, and meditation sessions which will help you connect with yourself mind, body & spirit. Don't wait any longer! Book now and start transforming your life today with Anahata Wellbeing Retreats.